Ep 112 : Time to clear off Sleep Debt | Dr. Amruta Bedekar | Round 2 youtube.com/clip/UgkxyHzw3… via YouTube

For mental health, Don't go to bed with an anger/anxiety spike.. For metabolic health, Don't go to bed with a sugar spike! 1) Limit your carbs 2) If you've had carbs - take a walk, climb stairs, do a quick set of pushups/squats, even soleus pushups. Every bit helps. CC:

In this episode meet Mukta Pandit - Founder & Farmer, Bio Basket We speak about her journey as a researcher, then a founder & farmer, what it means to build a cooperative farming eco-system #organicfood 👀 on Youtube - youtu.be/SFl67lutKeo

In conversation with Rutuja & Pradnya, Bindu Vision App. How startups can build inclusive solutions together, understanding low visions, future plans and what we can learn from Bindu’s product building experience Full Video Episode on Youtube - youtu.be/3SKcb8Hoi10

हल्ली हल्ली असंच मराठी वाचायला मिळतंय…. #marathi #MarathiNews Marathi Tshirts : 👌🏼⚡️ Website : MarathiTshirts.com

This is a short clip from the full episode #114. Here, Mandar shares his success story, approach, and how it is important to be disciplined, if you have to get off the diabetic medications. FITholic (Mandar Gadre, Ph.D.) youtu.be/8mZFcWZjh80 #metabolichealth #marathipodcast

Blood Pressure Medication 💊, can we move away from it? FITholic (Mandar Gadre, Ph.D.) #marathiPodcast youtu.be/H46gNBoV-cc

#pulaPremi Series on Marathi Tshirts marathitshirts.com/collections/pu…

Bhide Bridge - Pune Has Merch now :) #PuneNews #pune Amit Paranjape Punekar News marathitshirts.com/products/bhide…

America is a nation of builders Soon, you will be free to build

Cabinet with Elon Musk Joe Rogan Chamath Palihapitiya Naval ? Thats something! Donald J. Trump

😇 Today - 15th Nov - We're celebrating 2 FABULOUS YEARS of running FITholic Personal Fitness Studio! 🙏 THANK YOU - Members, Trainers, Well-Wishers, and Mentors! Proud to be your all-round partner in a Complete Health-and-Fitness Transformation! 😎 FITholic is a UNIQUE place

All road have been stripped of political flexes, banners, शुभेच्छुक posters 48 hrs prior to the election. Flex free roads are so soothing to the eye. Enjoy the reprieve people! They will be back in no time, and with a vengeance, once the results are announced. 😅

Now that we have a clean mandate for new govt, roads will be clean with no traffic, no hoardings. Or Not?

While pune temp drops - Marathi Hoodies are IN marathitshirts.com/collections/ho… #Pune #hoodies

Reminds me of Me ani Majha shatrupaksha 🤣 #PulaDeshpande

New design ~ December 💯

Is there a place in #pune where i can buy devanagri typewriter?

AI and …