Mindful Movement Qi Gong and Walking starts on Monday July 8 at 1030-1130 Tooting Bec Athletics Track and Gym Free practice class on July 14 1600-1645 Beginners welcome #tootingbecathleticstrack #qigong #mindfulness #mindfullnessmovement #furzedown #tootingbec #balham

Looking forward to my first mindful movement and walking session tomorrow morning at 1030am @ Tooting Bec Athletics Track & Gym.

maps.app.goo.gl/1eXpNmnhYxmt45… Mindful Movement Qi Gong and Walking 1030am

Mindful Qi Gong and Walking starts tomorrow Monday July 8 at 1030-1130 Tooting Bec Athletics Track and Gym Free drop in/ practice class on July 14 1600-1645 Beginners welcome #tootingbecathleticstrack #qigong #mindfulness #mindfullnessmovement #furzedown #tootingbec #balham

uk.news.yahoo.com/michael-mosley… Celebrating Just One Thing Day Today as we reflect on the life and inspiration of Dr Michael Mosley. Consider taking up Mindful Movement and build up your resilience. #tootingbecathleticstrack #qigong #mindfulness #tootingbec #balham #justonethingday

All levels welcome, free taster session tomorrow afternoon 4pm. #tootingbecathleticstrack #qigong #mindfulness #mindfullnessmovement #furzedown #tootingbec #balham

Everyone welcome to free mindful Qi Gong and Walking@Tooting Bec Athletics Track and Gym. All levels welcome. #tootingbecathleticstrack #qigong #mindfulness #mindfulmovement #furzedown #tootingbec #balham #mindfulwalking

Free sessions of Mindful Movement, Qi Gong and Walking on Sunday 11 August @ 4pm and Monday 12 August @ 10.30 am @Tooting Bec Athletics Track and Gym Beginners welcome. #tootingbecathleticstrack #qigong #mindfulness #mindfulmovement #furzedown #tootingbec #balham