Looking forward to moderating this panel later today for Pride PEI 🌈 5-6:30 PM Link: facebook.com/events/s/pride…

Half the battle against addiction is the way you think about yourself. Here are some tips to get you in the right headspace to heal. Don't give up! #MentalHealthAwareness #mentalhealth #MentalHealthMatters #recovery #soberlife #DestinationHope

One year sober!! What a journey 💪🏼❤️#OneDayAtATime CBC P.E.I. Mitch Cormier Health PEI 📸 Nicole Anne Photography

6 Instagram accounts to follow for simple mental health tips mashable.com/article/mental…

🛑 Stop scrolling!! Time for a feelings check-in ⬇️

We are proud to announce that Dean Constable has taken over the position of Executive Director vacated by Colleen Van Westerneng. Dean comes to us from the Confederation Centre of the Arts where he most recently filled the role of Managing Director of Theatre.

Be mindful of what you consume #tuesdaytruth

Join us! smartrecovery.org

Check your #boundaries

Reminder: Talking openly about your mental health and recovery does so much to help push the dialogue forward and remind those who struggle that they are not alone. 💚

Role playing is a great exercise to provide you with ammunition to overcome your next urge. You’ve got this! youtu.be/_i1dya5cOLk

We are working hard to get back to our in person SMART meetings and we can’t wait. In the meantime, we are sending positive vibes your way! Struggling in recovery? Visit smartrecovery.org

“Remember just because you hit bottom doesn’t mean you have to stay there.” ~Robert Downey Jr #PEI #MentalHealth #Addictions

How our #CopingSkills are linked to developing an addiction. Check out below. youtu.be/iZshubmb2XA

#weekendwisdom

"Experience is not what happens to you, it is what you do with what happens to you." ~Aldous Huxley

🙌🏼

2021 is all about self-love!

We are hoping to get back to in person meetings in February. We will keep you posted with details as they become available. We can’t wait to see you! In the meantime ⬇️

5 STEPS of PROBLEM SOLVING - Tips & Tools for Recovery that WORKS! youtu.be/8P7vD7-MD6Y via YouTube