Just in time for the back-to-school season! 🎒✨ With O's help, you can effortlessly create meal plans tailored to your family’s dietary needs—whether it's school lunches or quick weeknight dinners. O turns those plans into grocery lists, adds everything to your Instacart cart,

Trying every day to keep it real! Recently, I brought my niece along to a speaking engagement, and it was such a special experience. 💖 Most people don't see the behind-the-scenes moments—getting into the car, meeting with coordinators, prepping my speech backstage, and

Our dreams don’t have an expiration date—especially for moms! One of my dear friends from college was told early on that she wasn’t good enough to become a professional singer. Instead, she became a wonderful mother while still nurturing her musical passion by encouraging her

Taking time for art, music, or any passion isn't taking time away from work—it's the key to excelling at it! These experiences always help fuel creativity, which become fresh ideas when we're back on the job. They also offer moments to connect with the people we love. Recently,

In order to lead, you need to get over yourself. You can't run a meeting—let alone a company—if all your brainpower is spent worrying about how you’re being perceived. You need to dig deep to push past your insecurities. Meditation and books like Dr. Hawkins’ Letting Go can

What do top-performing athletes and corporate executives have in common? They both work hard to achieve peak performance. However, unlike your average Olympian, executives tend to forget that intense output requires deep recovery. 10 years ago, this HBR article taught me

Supporting Parents' Mental Health is Crucial for Our Future💡🧠 This week's advisory from U.S. Surgeon General , the U.S. Surgeon General, highlights a critical issue: parents' mental health and well-being. At ohai.ai, we believe that supporting parents is essential for both

Getting older doesn't have to mean slowing down. The great Dr. Charlotte Yeh has done the research to show that there are 3 key factors that contribute to a long and happy life: purpose, optimism, and connection with others. This recent roundtable from healthcare professionals

In the coming decades, we will see more women as world leaders. They will be in cabinet rooms and negotiation rooms. In the next year, one may even be in the Oval Office. Since Kamala Harris accepted her party’s nomination, she’s already shown the nation the unique power of

The key to overcoming unconscious bias isn’t attacking it. It’s disproving it. Defensiveness may feel natural, but it drains your energy and shuts others down. Instead, respond with dignity, compassion, and logic. Focus on the facts: what you contribute and the value you bring.

Modern-day parenting has become overwhelming. The pressures today—particularly around intensive parenting—are unprecedented. The societal expectation that parents must pour endless time, money, and energy into optimizing their children’s futures has made parenting feel like an

Alexandr Wang Scale AI Aditya Agarwal Sheila Lirio Marcelo ohai.ai NYC RSVP lu.ma/sheila-marcelo…

Can't wait for this event with South Park Commons! If you're in NYC, be sure to RSVP. Would love to meet new faces and see old friends :)

Happy International Women's Day to all the amazing women I know! First, to my incredible mama. Your strength and guidance have shaped me into the woman I am today, and I'm forever thankful. To my amazing women-powered team. You inspire me every single day with your passion and