you see how i spray lavender pillow spray before i lay my delicate head on my pillow? very mindful. you see how i put in my earplugs and satin sleep mask? it's not like other girls. it's very cutesy. you see how i got in bed at 11 and scrolled until 3 AM? very demure.

yes i need all of it

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What's a girl gotta do to honk shoo mi mi mi around here?

Unfortunately, I'm not fooling anyone.

ever since i was a little girl i knew i wanted to be snug as a bug in a rug

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Dr. Matthew Walker, author of Why We Sleep, has noticed a changing tide in Americans' attitudes about sleep. 😴 How have your thoughts surrounding sleep shifted in recent years? Do you get more or less sleep than before? 👇

Who do you turn into when you drift off into dreamland? 💭

What sleep myths do you want to see debunked? 🔍

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