If you need help with your child's sleep, take a look on JustOneNorfolk for lots of tips and advice! justonenorfolk.nhs.uk/child-developm…

We had a great workshop yesterday morning with NSFT mental health MAP Youth Charity. Thank you to everyone who attended, it was great to hear how helpful our Self-Help Guide can be in your services and it was lovely to meet you all!

Today is #WorldSleepDay Our Better Sleep Programme has resources and information to help young people improve their sleep, including a self-help guide. Learn more here nsft.nhs.uk/better-sleep-p…

We're so thrilled to have been shortlisted for HSJ's 2024 'Improving Mental Health through Digital' award! HSJ Awards NSFT mental health Norfolk and Waveney Integrated Care System (ICS) NSFT Children, Families & Young People Services #hsjdigitalawards

The The Better Sleep Programme project has been shortlisted for the 2024 HSJ digital awards! We're working with Norfolk and Waveney Integrated Care System (ICS) to help address youth sleep difficulties. You can read more about the project here rebrand.ly/m4r50zt #HSJAwards

So great to see that our project got a mention in Caroline's blog last week!

A wellbeing hub for Norfolk's youth – FYI! Get trusted help, advice, and info from local health teams. Take charge with downloadable resources and real-life stories. Your journey to health starts here! 🌐 #FYIWellbeingHub #NorfolkHealth #WellbeingNorfolk #ChildrensHealthServ...

@Jojo047 was lucky to work with the talented Jessica Meers on her project investigating sleep and emotion across the menstrual cycle. Read more about it below...

We had a great night at the HSJ Digital Awards in Manchester. #HSJdigitalawards HSJ Awards So good to see NSFT mental health up there as a finalist! 🥳Special thanks to NHS Norfolk & Waveney CYP Ormiston Families and Sarah Reeve for joining us on the night 😍

We know teenagers have so many things that can interfere with their sleep so we're loving this social media campaign from Norfolk County Council Public Health team that targets young people specifically. Some really great videos and messages 😃 facebook.com/reel/820136986…

If you're a young person struggling with their sleep, here's some tips and ideas which could help ➡️ fyinorfolk.nhs.uk/my-health/slee…

Ever wonder how caffeine affects sleep? ☕ It causes "sleep fragmentation," disrupting deep sleep in the first half of the night when its levels are highest. 🌙 More awakenings mean less restorative rest. #SleepScience #CaffeineEffects

Loving this from Maria Loades Really nicely pitched and very well timed advice!

Official pics now in from the HSJ Awards last week. A table of 10 wasn't big enough! So many other people and services to thank for their support. Do follow us if you've attended any training and get in touch if you'd like to know more about what we're doing here at NSFT mental health

We are thrilled to be nominated in two categories in the Children & Young People Now awards in among some great organisations. Roll on November! ormiston.org/children-and-y…

A wellbeing hub for Norfolk's youth – FYI! Get trusted help, advice, and info from local health teams. Take charge with downloadable resources and real-life stories. Your journey to health starts here! 🌐 #FYIWellbeingHub #NorfolkHealth #WellbeingNorfolk #ChildrensHealthServ...

Great to see our latest paper reviewed by The Mental Elf today! NSFT mental health

Our Better Sleep Programme The Better Sleep Programme recently had their work celebrated below. If you're interested in learning more, or accessing the programmes resources, please visit nsft.nhs.uk/better-sleep-p…

Ah, lovely to see Faye getting recognition. She works so hard to keep us running smoothly 😊🙏😍. Happy #WorldSleepDay everyone!

So perfect that our paper describing our work to improve access to help with sleep across youth mental health services was published today on #WorldSleepDay! This paper reflects real partnership working across services NSFT mental health , commissioners Norfolk and Waveney Integrated Care System (ICS) and academia.