Sample questions for tomorrow’s webinar. Don’t forget to register!

How does an SRO differ from a program officer?
Can we share our specific aims page with NIH prior to submission? How can they provide guidance?
How can investigators become involved in study sections?

Great day in DC. Joined my amazing colleagues to advocate for healthy #sleep for all, #telehealth , access to safe therapies for sleep disorders and to #ditchDST Save Standard Time Start School Later, Inc. American Academy of Sleep Medicine AASM PAC

There is a lot we can do to address #physician #burnout - ⬇️ #EMR inefficiencies, debt, length of training, #workload ; improve staffing; #reformPriorAuth ; treat #mentalhealth disorders; allow rest, recovery & healthy #sleep #DoctorsDay2024 American Academy of Sleep Medicine AMA #sleep peeps

Ally Sammarco No! Permanent DST cost lives when last tried. It would put most states’ sunrises past 8am for 3+ months (later even than 8:45am). Permanent Standard Time is the only safe, healthy, fair way to end clock change. #DitchDST #SaveStandardTime

It’s a good time to start going to sleep an extra 15 min earlier each night, since daylight saving time starts on Sunday. Tell Congress to stop the madness. Permanent standard time is best for health and safety. #DitchDST Save Standard Time Start School Later, Inc. Healthy Hours American Academy of Sleep Medicine

Mask up. Power down.

you can’t spell valENTine without ENT! Thanks for all you do, Penn Sleep Surgery & Penn Otorhinolaryngology !
Penn Sleep Medicine

Or… get #sleep and you can ACTUALLY pay attention instead of just looking like you are, kiddo! #choosesleep Penn Sleep Medicine American Academy of Sleep Medicine Healthy Hours

kids need more sleep than adults. A rule of thumb is “10 at 10”: at age 10, they need about 10 hours nightly, with younger kids needing even more. Most adults, though, can get by with an average of 7-9h. @choosesleep American Academy of Sleep Medicine Penn Sleep Medicine #sleeppeeps

In 2020, the American Academy of Sleep Medicine published a position statement advocating for the elimination of seasonal time changes, suggesting that evidence best supports the adoption of year-round #standardtime . Updated statement cites new evidence & support for permanent ST. bit.ly/48l1JH5

Some people continue to have #sleep apnea even after significant, sustained #weightloss . A visit to your #sleep physician can help you figure out if continued treatment for #OSA is still needed. #choosesleep American Academy of Sleep Medicine Penn Sleep Medicine Penn Sleep Surgery

Great session on using #SoMe to engage and connect! #sleepmedicine #fellowship directors learning and having fun on this Friday. American Academy of Sleep Medicine #choosesleep #GME

Happy Night One to all those who celebrate Hanukkah 🕎

#sleep #sleep apnea #OSA #sleep medicine
#sleep peeps
Penn Sleep Medicine
Penn Sleep Surgery
American Academy of Sleep Medicine

Exciting news! @Project_Sleep just launches the Sleep Helpline™ to provide free and personalizedsSupport forpPeople facing sleep issues and sleep disorders!

1-800-819-2043

buff.ly/3T62P4S

teens w/early school starts:
🚫 can’t function @ their best
🚫 fall asleep @ school
🚫 don’t “get used to” insufficient sleep; instead, they carry sleep debt
AND
✅ later starts bring relief! Congrats on last night’s vote, Lower Merion SD! It’s a game changer! Start School Later, Inc.