Check out my highlight - hudl.com/v/2R6i2T

In our program the training of the athlete, where there is high transfer to the playing field/court, is more important than training for sport specificity. 9-12, Coed, multiple sports. #TFTP💨🌊💪🏽 Micah Horton Skylar Barker Jordan Hood #35 Ruthie Sheffield Jackson McCarley

Congratulations to our Region 3-3A Coach of the Year! Brett Sloan

Today was the last day our 2024 Football Team will ever train together. The thing I miss the most about athletics is training w/ my teammates. The energy and emotion is unmatched. I wanted to make sure our seniors remembered the last time they trained w/ their high school

For an outsider it may look like an old room w/ rusty weights. For a Wolverine, it’s a pathway to success, literally and figuratively. First training session of 2025 complete! #TFTP💨🌊💪🏽 #WoodruffIsComing Jasmine Jordan Hood #35 Lily Horton Connor Davis

Introducing the 2025 Men’s and Women’s Palmetto Power Clean State Champions!!! #TFTP💨🌊💪🏽

Blessed to be named Clean state champ Lenet Escamilla weightclass. New 1 rep pr of 245. Ryan Thomas Wesley Brown Thank yall for the opportunity.

Awesome day competing in the Region 2 Strength Meet hosted by Dr. Eric Cash. Fantastic job! Congrats to all the competitors who participated! Big shout out to the Woodruff student-athletes and our five State Qualifiers! @ashtonmock Jordan Hood #35 Skylar Barker Jaylen “twinkie” Lyles

🥇 STATE BOUND #2 Ryan Thomas Brett Sloan Wesley Brown

Football Training - Heavy Upper Day! #TFTP💨🌊💪🏽 Brett Sloan Woodruff Wolverines Football

They say separation is in the preparation but if you’re doing what everyone else is doing, is there really separation? I see some separation happening!!💪😤 Ryan Thomas #Tsunamibar #BuiltDifferent

First Track meet ever in the books. Ryan Thomas Wesley Brown Brett Sloan Thanks for getting faster.

Finished w/ doubles @ 90%, had reactive split jumps, worked fast hamstring eccentrics, produced lateral force, and even caught my guy, Jordan Hood #35, in the zone - dancing 🤣🤣🤣 Dynamic lower day! My favorite! #TFTP💨🌊💪🏽

Looking forward to Spring Ball in a few weeks! When college coaches see all of our freaks practicing, the State’s new “honey hole” for players will be lit up. 🔥🔥🔥Remember what I keep saying about classification. 😉 “If you build it, they will come.” #DruffBuilt #TFTP💨🌊💪🏽

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My passion is movement and performance. This is a variation of our Change of Direction/Agility Warm-up. If you can move, you can play. #TFTP💨🌊💪🏽

Blessed to have the opportunity to go compete at the state track meet my first year doing track. Thank you coaches for pushing me to be the best I can be and getting me 1% better each day! Ryan Thomas Wesley Brown Brett Sloan

Please help and go support the football team!! instaraise.com/woodruffhighfo…

Fun watching some singles today. Didn’t get everyone but pretty cool to see. First 3 guys are 6’4, 6’5, and 6’6 in order. It’s just what we do. 😉

#committed Strike the Stone 🔥 Cody Ladutko Nik Kostarelos Major Hawkins Jamey Chadwell Brett Sloan Woodruff Wolverines Football Liberty Football Liberty Champion