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Are you always tired and prone to illness? Take a look at your digestive system. You may be lacking in Enzymes.

Keep your vegetables green n our earth greener by reducing CO2 emissions by simply choosing energy efficient appliances.

Quit smoking may improve mood.

Eye disease linked to stroke

Does coffee help asmatics?

Silent stroke, its symptoms are so subtle that you may not realise that you may ha

Silent stroke, its symptoms are so subtle that you may not realise that you have it

Obesity can lead to myraids of health issues. The trick is to eat right.

Stay healthy by eating 5 small meals a day n in between snack on fruits n vegetables. Do not skip breakfast .

Black fungus lowers blood cholestrol.

Black fungus, wolfberries, jujubes a handful slow cook for 8 hrs in 5 bowls of water, drink the soup n eat the fungus will lower cholestrol

For people suffering from chronic pain as a result of injuries or disease, massage is a bona fide form of treatment and pain relief.

Staying active by seniors reduce weight related gains

A very Merry Christmas everybody!

New radio-wave fix for high blood pressure

Radio waves zap nerves near the kidneys that fuel high blood pressure.

A home bread-making machine that grinds rice n bakes a lof of fresh bread at the push of a button has proen to be a hit in Japan.

EU to ban Bisphenol A in baby bottles.Tests show possibly harmful effect when compound leaches.

To be ahead, you need to see the vision of tomorrow

High Protein/Low Glycemic Index foods help maintain weight loss