🥎: #757Teamz Top 1⃣5⃣ #9 Western Branch 10, Lakeland 0 Maddie Lemasters went 3 for 4 with three RBIs and a home run. Marissa Bernheimer was 3 for 3 for the Bruins with three RBIs and two home runs.

#AGTG I am blessed to announce that I’m committed to play division I football at Virginia military institute I would like to thank Coach AJ Hampton Pat Brown Dae'lun Darien❗️ VMI Football WBHSfootball Kien Windley Eric Black Jr Eric Santomauro Coach Rashad Cook #BAP #GVP

So grateful to hit one of my High School goals this year! Also very thankful for a strong team behind me, especially my catcher Kaileigh Taylor 2026! Rita Lynn Gilman Carolina Elite National Drotar EXTRA INNING SOFTBALL Line Drive Media Carlos Arias United Women’s Athletic Association

Come to uva if you want to get drafted on national tv Go to tech if you want to get drafted on nfl network in the middle of a State Farm commercial

Don’t just coach the player. Coach the son, the student, the future husband and father. You’re shaping more than athletes. You’re shaping legacy.

Weekend Archives: Critical Technique Elements - Part 1: The Squat startingstrength.com/article/critic…

#AGTG Blessed to say I have received my 5th D1 offer from Hampton Football! Thank you Trenton C Boykin🏴‍☠️⚓️🐧 for the opportunity! 🔵⚪️ #GoPirates Bobby Blizzard Coach Rashad Cook Eric Black Jr Stackss Eric Santomauro Kien Windley

#NFLDraft Tracking Football Overview: ✔️233/257 (91%) picks were multi-sport athletes in high school ✔️173/257 (67%) picks competed in track & field ✔️123/257 (48%) were 3+ sport athletes 🟠3.1/5.0 PAI avg 🟢3.2/5.0 COM avg 🔵3.8/5.0 PPI avg

#AGTG I’m Blessed to say i have been offered by Wake Forest Football thank you coach Coach AP for believing my abilities. Coach Rashad Cook Eric Black Jr WBHSfootball @CoachDuncanOL SPOTLIGHT 39

The weight room is not just about getting stronger. It is about getting tougher, more disciplined, and more committed to the team around you. Preparation transforms you. It not only transforms your body but your mind.

Preach 📣📣

🥎: #757Teamz Top 1⃣5⃣‼️ #10 Western Branch 4, #3 Grassfield 3 WP: Haylee Bandura Marissa Bernheimer went 2 for 2 with a three-run home run. Maddie Lemasters went 3 for 4 with an RBI for the Bruins.

Big time players make big time plays in big time games. Congrats Bruins!

Im so grateful and blessed for the opportunity I had 🙏🏾

Gotta use common sense kids…

How to fix your deadlift in 5 steps. If this was posted by every single deadlift platform across the country the world would be a better place.

Let’s Go!!!! I am extremely blessed to have received an offer from Hampden-Sydney! Thank you GOD!!🙏🏾 Vince Luvara Coach Rashad Cook Eric Black Jr Eric Santomauro WBHSfootball Stackss

#AGTG Blessed to receive my 8th D1 offer from William & Mary Tribe Football! Thank you Mike London Sr. ⚔️ and Coach Ras-I Dowling! Coach Rashad Cook Eric Black Jr Eric Santomauro Stackss Kien Windley Will Vapreps Garlick

Numbers after max week! 225 Power Clean 205 Bench 425 Squat 425 Deadlift #BruinPride

Seriously!!!! Say it again!!!