Spot on, not just in sport but in any managerial role ☺️ #siralexferguson

One happy husband West Ham United Jarrod Bowen Declan Rice after a tough year we finally got to go to a match. He’s happy 3 points in the bag.

Someone is happy his big sister is home from Berlin. Dancing to Sing and Madagascar tonight ❤️

Lovely day/night out watching Evie’s friends perform Swansea Grand Theatre in Harry’s Youth Theatre. Some excellent talent on show 👏👏

Some staff from Tonna enjoying the celebrations for International Nurses day today. Line dancing and cake mid morning then buffet for lunch. Phil our HCSW was first up for the buffet 😊Thank you NurseLeadsMHLDSBUHB 💙 Rosswhelan92

My mother and my nan reunited. My absolute world. Looking back at photos makes me smile and heart break all at the same time 💔

Brody falls asleep tonight looking at this screenshot of photos. His nan who he never got to meet. He’s great grandad also he never met then his great nan who he loved all the rich tea biscuits. He must know deep down she’s no longer with us 💔💔

What fantastic colleagues I have. Arrived at work today to these. So lucky to have a supportive team during this time. Another bunch to add to those from friends x

Friday feels. Garden, family and relax. I’m the last one awake. Enjoying the quiet for 5 minutes 😊

Fantastic opportunity to join our team in Tonna 😊

School holidays almost done 😊 Evie has been top helper whilst we’ve been juggling childcare and work. She even managed to get amazing year 10 GCSE results ⭐️⭐️⭐️⭐️👏. Now enjoy your weekend before back to school next week ❤️😊

Lovely for the team to have lunch together today in work. Team building, birthdays, and many more celebrations 😊 Team work makes the dream work 😊

At Swansea Bay NHS MH Division Celebration Event. Some good presentations this morning. Looking forward to the rest of the day #mhcelebrationevent

Fantastic night with friends Grand Pavilion watching Sarah Millican last night. Absolutely cried laughing, what a show will definitely book to see you again #latebloomer #eaverbeaver 😂😂

Evie Richards and Lucy Bradbury representing Bridgend Bolts in the Under 16’s Netball club regionals competition and played so amazing that they are now off to the Nationals. Well done🏆👏Porthcawl Comp Porthcawlpe

Lovely touch Cefn Cribwr FC ❤️

Super proud parents today, well done Evie smashed your GCSE’s now on to the next chapter in your career, I’m sure you will do well in 6th form also with your determination ❤️🎉🍾👏