FB coaches say “we couldn’t do that, we’d get hurt”. I think we have stayed on feet so much it may have become detrimental. Players should be able to tackle each other to the ground “Control to Ground” tempo. I get free or getting rolled up so fine to keep 1&2v1

Ireland’s attack looked so much better on Friday night in the 1st half. Movement & decision making was excellent leading up to Hansen’s Try. #IREvARG #RugbyAnalysis

The Autumn 2024 Lineout trend - The + coming in to lift in Lineouts & Lineout Defence. #ENGvRSA #Rugby

South Africa’s defence movement is so good to watch. In <30sec they get the ball back from a Lineout Defence set in their own 22m. Really good shape, intent and tactically good. #ENGvRSA #RugbyAnalysis

10 Leadership lessons from my conversation with Colin Jonov. Leadership isn't based off your title, it's based off what you do. Think about your actions and how the inputs are driving the outputs that you want to see in yourself and your team.

Bill Belichick said, "There are no shortcuts to building a team, you build the foundation brick by brick." Building a team and culture is hard. Bill has done it before and he is going to use the same principles at UNC. Bill Belichick's 5 Principles for Team-Building:🧵

Great to see Coleg Penybont | Bridgend College student Ben Evans score his 1st Senior XV try for Bridgend Ravens yesterday 👏👏The Pathway is working 👊 Gwych gweld myfyriwr Coleg Penybont | Bridgend College Ben Evans yn sgorio ei gais XV Hŷn 1af i Bridgend Ravens ddoe. BC Rugby Academy Ospreys

This is South Africa the media will never show you!!!

#RugbyScoop | Defensive Maestro at work: Jacques Nienaber’s influence at Leinster was evident over the weekend when the Irish club traveled to La Rochelle. Let’s look at some of his work: thread 🧵

Huw Jones checks in from camp to review the week so far and talk about memories of trips to Allianz Stadium. #AsOne | @HRFJones

Great clip from Carrick! With the law change around pressuring the 9 at the scrum in test rugby, can see a lot more defending 9s getting up to cover the backdoor pass.

Once the most powerful army in Africa and in the top 10 in the world. And now? TRAIN HARD, FIGHT EASY.

Bill Belichick was asked: "What are your main principles for success?" He gave 4 rules. Simple. Clear. These principles work in football, business, and life. Here's what he said and why it matters:🧵

Another nice Tap play from the Playbook. WEll timed passing too. #LEIvNOR

Really liked how Northampton set up their attack. Very smart to Split the defence/Avoid the "smash zone”/flat passes/create 6v4s - play a smaller game. Great coaching plan & execution #LEIvNOR

I’m so proud of this team!!! Wildeklawer 2025 o/14 A: Garsfontein 36 - 5 Oakdale Garsfontein 29 - 28 Grey Bloem

Garsfontein vs Menlo!!! What a day!!! #Garsies#Trots

John Harbaugh says every team fights 4 silent forces - every single day. He and his brother named them years ago. You won't always see them. But they shape your culture and define your team. Here are the 4 hidden threats every organization faces:🧵

Thanks to Auto Xtreme for the special wheels!!! #AutoXtreme #Bere #Trots

Congratulations to these 3 Garsie: SA Schools: Luan Van Der Berg Junaide Stuart SA Schools ‘A’: Junade Pasensie We are proud of you!!! #Bere#Garsies#Trots