Twitter Beğeni Hilesi

Here Sienna is trying out a piston squat 😮 takes some great strength to be able to do this. She said she wants to get lower the next time she does them 😂 We all had a go and Sienna was better than all of us 🔥 #cerebralpalsy #strengthtraining #squats

Can’t go to the mumbles without having a Joes Ice Cream 🍦 Today Sienna had the sign off from her optician after her contact lenses trial. She will now be starting to wear them for some of her sports and competitions 🤩 🙌🏼

School Sports Day 2024 The difference compared to previous years is incredible. She used to be quite upset because she often would come last during her yearly sports day races, but not this year 🤩 Not only has she become much faster she has also grown in so much confidence in

What a difference 🥲 2016-2024 With Sienna competing in her second National Junior Para Athletics Championships this weekend Activity Alliance I thought I would show just how far she’s come. Sienna has worked really hard over the years on improving her mobility and walking gait.

100m Sprint National Junior Para Championships - T35 Race Activity Alliance Sienna came 2nd in the race, but was awarded 1st 🥇 for her age group with a new PB - 1.9 seconds off her PB from April this year and 3.5 seconds off last years championships. Her technique was great

What a weekend for Sienna at the Activity Alliance National Para Junior Athletics Championships 3 🥇🥇🥇and 2 PB’s one of which was her 100m sprint at 19.80 seconds, taking 3.5 seconds off last years championships and 1.9 off her time at the Coventry spring meet in April. It

Thank you Child of Wales Awards for shortlisting Sienna and awarding her a certificate of merit 🥰 Also a big thank you to one of the sponsors Bluestone who “in honour of her significant achievements” have invited Sienna and guests to spend the day at their beautiful resort 🤩

Sienna couldn’t wait to show her S&C coach Liam @swansea_sandc her medal haul from the weekend. Liam has been a big part in why Sienna has really progressed with her athletics over the last 18 months. Sienna trains weekly with her coach and works through a programme at home

7 INCHES is crazy 😯 🤩 These are really challenging for anyone to do let alone doing them with Cerebral Palsy. This exercise is great to develop and strengthen your quads and the muscles that surround the knee as well as improving your balance. Sienna started at a much higher

Landing a 24” box jump. She’s been desperate to do this height for a while now. She was chuffed 🥰

The #Paris2024 Paralympics is 2️⃣ weeks away, the junior championships have again incorporated para and ambulant events, offering opportunities for all abilities!   Featuring Ambulant and Wheelchair 100m as well as Ambulant/Para and Seated shot and discus.   📍 Swansea | Abertawe

UKA Classification. And finishing the weekend off with another 100m 🏃🏻‍♀️ PB taking .57 seconds off her previous PB This weekend Sienna competed in the Welsh Outdoor Junior T&F Championships for her to be assessed for her 🇬🇧 Athletics National Classification. After a physical

Loved watching and learning about the athletes journeys. Tap ⬇️ to meet the Welsh Athletes heading to Paris 🇫🇷 #Paralympics2024

The start of Sienna’s Para Athletics journey under a T38 classification. She is becoming so fast 💨 She’s so brave and determined to get on the track knowing she’s racing alongside older athletes. Excited to see what’s to come 🥹 Thank you to British Athletics Paralympic Pathway for classifying

Sienna had a great day yesterday at the SuperheroSeries with Team Captain Briony May Williams and Harley. This is such a great event for people of all ages with disabilities of all kinds to get together for a fun action packed inclusive day. It was lovely to catch up with some

I wish I had known then what I know now. I began expressing concerns about Sienna not meeting her milestones as early as 10 months old, but despite pushing for answers I felt like I wasn’t listened to. At first, we were told there was nothing wrong, but just before her 3rd

Happy 11th Birthday Sienna 🎉 What a year it has been for you 🥹 We are so incredibly proud. You’ve had 12 months of amazing achievements and have made some fantastic memories along the way. We will always give you every opportunity available to you Sienna even if it means

This would be amazing 🤞🏼