Lack of sleep is holding you back as an entrepreneur, here's why ⬇️ Most of your progress in business depends on your ability to generate (and execute on) novel & creative ideas. Simply put, this is how you overcome hurdles as they appear. If you lack creativity, your

At 22, I was able to quit my full-time job just 6 days after starting my first business! 🎉 Read below to find out how ⬇️: (This is a long post, but it contains a lot of value...) I did well in high-school as a kid, but I was miserable and constantly burned out. I went to

Jeff Bezos considers great sleep crucial to his success. Based on 105 research papers, I've made a guide on how entrepreneurs can MAXIMISE their sleep quality without spending any longer in bed! Simply like & retweet this post, comment "sleep" and I'll DM it to you

Anyone who’s ever built a good course has my immediate respect

Want more followers? Write more. Want more engagement? Engage more. Want more clients? Sell more. It all comes down to the amount of reps you put in. Increase your volume.

I hit $30K/mo with my business in 6 months. But I'm not grinding all the time. Instead? • I go on walks • I play the piano • I travel the world • I watch TV shows • I spend time with family Enjoy life.

You can’t outsource your growth. Do more hard things.

Goals are in the future until they are achieved and then very quickly they are in the past. Values are always in the now. Anchor your goals to your values if you want an inexhaustible sense of purpose and motivation.

The rate at which neurons can package and release dopamine molecules is limited. Why is this significant? Dopamine is a finite resource. In any given period of time, there is a limited 'budget' of motivation, focus, and enjoyment that you can experience. The secret to living a

Belief effects having a significant impact when it comes to sleep. There is research showing participants who are told they slept for less hours than they actually did will experience symptoms of sleep deprivation that control groups will not. I do like to track my sleep, but

If you haven't integrated your capacity for aggression, other people can push you around. And you’re very conflict avoidant. The consequences of that over time are that you don't stand up for yourself well enough, and you get taken advantage of, which spirals badly downward.

“Three! Three sales in a month! The chances of that happening, given my prior closing rate, were less than 1%!” This is the news my client Dan Sanz shared with me on our latest catch-up call 🚀 Before working with us, Dan had spent the best-part of a year only making a new sale

How to stop waisting your 20s: Get in shape, learn how to communicate, and pursue your interests. Anything you'd add?

There is a purpose to emptiness. This is a clip from my conversation with Jay Shetty

Tough questions to ask yourself as an entrepreneur: 1. How fulfilled are you, really? 2. Are you truly enjoying the present? 3. Are you aligned with your passions & purpose? If uncertain... watch this video: youtube.com/watch?v=gT7N1l…

If you treat someone poorly for an opinion online. You do not show them who they are. You reveal who you are.