New on the blog, Confessions of a Virtual Therapist: Pros and Cons of Online Therapy #therapy #mentalhealth #mentalhealthblog #wellbeing sidekick.org.uk/blog/confessio…

Sunday Morning in my reading corner - ‘In the kitchen, essays on food and life’ on the go, together with Vex King ‘Good Vibes, Good Life’. And of course, a cuppa ☕️ (and a motivational Post-it) What are you reading? #IndieBookshopWeek #ReadingCorner #ReadMoreBooks

sidekick snippets #7 is out now! Read all about Fortuna 🔮, our latest roundup from the web, an exciting preview and rhe latest tips from our psychologist! - mailchi.mp/c939508b6fe1/s… #newsletter #mentalhealth #mentalhealthawareness #mentalhealthsupport #wellbeing

We’re so excited 🙌 Welcome to the community and thank you for your support 💙

New blog alert!🚨 4 natural ways to boost your #serotonin - it's easier than you think. Your mind will be grateful! sidekick.org.uk/blog/4-ways-to… #mentalhealth #mentalhealthblog #selfcare

Our very own Heather recently tried her hand at Floating 🛀. And, well... it was a complete winner! Take a read and find out if floating is for you! (cc: Floatworks) #mentalhealth #mentalwellbeing #mentalhealthsupport #selfcare #blog #floating sidekick.org.uk/blog/benefits-…

New on the blog... How to use #journaling to find your purpose in life 🖋 #Mentalhealth #journaling #LifeLessons #FridayMotivation #blog sidekick.org.uk/blog/how-to-jo…

Our monthly newsletter, sidekick snippets, is out! This month we're talking Seasons, friendship benches, journaling and providing a roundup of our podcast episodes. Don't miss out and click the link below! mailchi.mp/e10fc8679a4c/s… #mentalhealth #newsletter #mindfulness #wellbeing

Our newsletter, sidekick snippets, is out now! This month we are talking superheroes👸💥 and overthinking amongst many things! - mailchi.mp/3b9c39543f39/s… #newsletter #mentalhealth

And she's live! sidekick snippets #10 - Repetition is ready for your eyes. Grab a cuppa! - mailchi.mp/3906c7d5584e/s… #newsletter #mentalhealth #mentalwellbeing #selfcare

This month's sidekick snippets is out and we're talking about Change! Featuring our latest pods, the best from the web, evolution and Farrow & Ball - there's a combination you weren't expecting! 📰 mailchi.mp/001066ea82f2/s… #mentalhealth #selfcare #charity

sidekick snippets #12 - Giving  is out now! mailchi.mp/1076564d24e9/s… #mentalhealth #wellbeing #selfcare

Get your hands on your own, and play your part in #savingthebees 🐝🐝🐝 botanyandbooks.co.uk/book-candles/p…