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Stay hydrated with foods high in natural electrolytes👇

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Thyroid supporting nutrients 👇

It’s another day to remind you that your epigastric pains from your stomach ulcers can easily be treated with guava leaves tea when taken at the dose ranges of 60-90mls twice daily🍀

The seeds that makes bones, 🦴 strong, heals. The pain and regulates the intestines.

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All you have to do is recognise it, wash it and boil it, filter it now and drink it and do the amazing result in only 15 days, then I don’t have to say, you will find it and drink it.

For those with consistently LOW BLOOD PRESSURE, blend the leaves of Portulaca oleracea (purslane) and drink 100mls twice daily… it’s seen as a common weed but has richer omega-3 fatty acids and glutathione than spinach🍀….One of the best and safer greens available to man❤️ Add

Add these to rice gel - Company secret for global skin! A simple DIY that transforms Sharma your skin naturally. Lemon 🍋 clear dark spots. Cucumber 🥒 brightens skin. Green tea 🍵 evens out skin tone. Brown Sugar reduces wrinkles & fine lines.

This is for those brothers whose wood has a problem, follow it, everything will be fine.

If you are not consuming cloves, start incorporating them into your diet. Cloves possess remarkable medicinal properties that can effectively combat diseases. They aid in the healing of the intestines, promote mental relaxation, and contribute to maintaining a healthy heart.

For MUMPS, boil the stem bark of Neem+ stem bark of Mango+ Occimum gratissimum ( scent leaves, nunum in twi, efinrin in yoruba) for 30mins and drink 100mls twice daily…it treats it within 2-7 days🍀🤝 Note that MUMPS is one of the causes of Infertility in men❗️

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Castor leaves, one of the most effective herbs for your joints and waist pains. Boil the fresh leaves in water for 20 minutes and drink 60ml three times daily🍀…. You can also apply castor oil on the pained area twice daily.

Very simple and easy to prepare 🍀💚

The ultimate herbal medicine cabinet digestion👇

Skin detox juice 🥤