Coach Cotner (@shs_tfxc) 's Twitter Profile
Coach Cotner

@shs_tfxc

DAD! Head XC Coach, Head boys track and field coach, PE teacher at Springfield High School in IL.

ID: 287323740

linkhttps://padlet.com/tcotner3/laup0xlc5uvw3v54 calendar_today24-04-2011 19:26:45

26,26K Tweet

1,1K Followers

1,1K Following

Coach Cotner (@shs_tfxc) 's Twitter Profile Photo

Our all time list has had some major updates so far this outdoor season after the first 3 weeks! Excited to see how much further we can go! Championship season is around the corner! athletic.net/team/16711/tra…

CITIUS MAG (@citiusmag) 's Twitter Profile Photo

2018 Boston Marathon champion des_linden announces the 2025 Boston Marathon will be her final professional marathon. She shared the following in a full page spot in today’s Boston Globe: “DEAR BOSTON I made my debut at 26.2 on your roads in 2007 and fell in love — with the

2018 Boston Marathon champion <a href="/des_linden/">des_linden</a>  announces the 2025 Boston Marathon will be her final professional marathon. 

She shared the following in a full page spot in today’s Boston Globe:

“DEAR BOSTON

I made my debut at 26.2 on your roads in 2007 and fell in love — with the
Coach Cotner (@shs_tfxc) 's Twitter Profile Photo

Meet day today! Taking our younger guys and a few older guys sprinkled in to the Hickman Invite at the new track and field facility at Southeast! 4:15 Field Events 4:45 Running Events

Coach Cotner (@shs_tfxc) 's Twitter Profile Photo

2,000 straight days of running at least a mile completed this morning. 5 years, 175 days. The streak continues on….

Coach Cotner (@shs_tfxc) 's Twitter Profile Photo

Lanphier Invite tomorrow at Memorial Stadium! 11:00 Field Events 11:30 Running Events Live results and schedules: live.athletic.net/meets/50636

Coach Cotner (@shs_tfxc) 's Twitter Profile Photo

Very proud of our FS boys today! Maybe one of the best FS teams we have ever had! I hope our juniors and seniors enjoy prom tonight! Championship season is almost here!

Steve Magness (@stevemagness) 's Twitter Profile Photo

The beauty of track and field is there's no faking it, no hiding behind teammates on rough days. You're exposed, vulnerable. It's you, alone, out on that track. This sport will humble you, even those who are among the top in the world.

Jarvis Jelen (@sodakrunner) 's Twitter Profile Photo

Its so tempting to push harder in training in hope of progression. There are many distance runners working really hard but stagnant or going backwards in career. IMO consistent volume + broken sub threshold + relaxed WOs @ various paces + racing is great recipe for progression!

Coach Cotner (@shs_tfxc) 's Twitter Profile Photo

Yesterday at the Lanphier invite, former Lanphier track head coach Mike Garcia got to see Memorial stadium in all of its glory hosting a quality track meet. Video board was rolling, meet was fast, timers were great and it was a beautiful day. Coach Garcia dreamed of the day

DJ Brock (@coachdjbrock) 's Twitter Profile Photo

🚨REALITY🚨 Running D1 track is going to be come almost impossible with the roster limits. D2/D3 will become significantly more competitive. Walking on won’t be so easy anymore. Look everywhere, get your grades right, get your times right!

Ryan Denton (@olneytigertrack) 's Twitter Profile Photo

As a coach of a program from rural Southern Illinois, this is my annual post of gratitude to @IHSA for mandating athletic.net. It has elevated the sport, and raised the standard of expectations. Track is flat out taken more seriously now than it used to be.