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#Shin #Splints happen when the tibia absorbs the most out of the shock.

Muscle imbalance, including weak core muscles, inflexibility and tightness of lower leg muscles can increase the chances for #shinsplints.

The pain associated with #shinsplints is caused from a disruption of Sharpey's fibres.

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#SharpeysFibres connect the medial soleus fascia through the periosteum of the tibia where it inserts into the bone.

With repetitive stress, the impact forces eccentrically fatigue the soleus and create repeated tibial bending or bowing.

The impact is made worse by running uphill, downhill, on uneven terrain, or on hard surfaces.

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Improper footwear, including worn-out shoes, can also contribute to shin splints.

#ShinSplints can be diagnosed by a physician after taking a thorough history and performing a complete physical examination.

The examination focuses on palpable, or gentle pressure, tenderness over a 4-6 inch section on the lower leg, inside shin area.

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The #shinsplintspain has been described as a dull ache to an intense pain that increases during exercise.

Some individuals experience swelling in the pain area. #ShinSplints

People who have previously had #shinsplints are more likely to have it again.

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Vascular and neurological examinations produce normal results in patients with #shinsplints.

Radiographies and three-phase bone scans are recommended to differentiate between #shinsplints and other causes of #chroniclegpain.

Bone sctintigraphy and MRI scans can be used to differentiate between stress fractures and #shinsplints.