M. Hhhg Chun

Just posted a photo instagram.com/p/CWcNpSMgMK3/…

If you have #osteoporosis and would like to do yoga and pilates, this yoga flyer and this pilates flyer can help make sure you know which exercises are recommended and which should be avoided: ➡️ Yoga flyer: bit.ly/3fwdKQk ➡️ Pilates flyer: bit.ly/3rn6Oum

Get ready for some fun balance exercises in Tuesday’s Zoom Class! Thank you Christina Prevett, for the inspiration! #APTAcsm instagram.com/p/CZj6KxKuh3d/…

First Daffodil and The Queen Bea! instagram.com/p/CanQB2iOXPF/…

So happy to support these two Ukrainian Dancers dancing the Prince and Odille/Odette in the amazing RBT performance of #swanlakeballet #olgakifyak #evgenysvetlitsa @ Monroe, Louisiana instagram.com/p/Ca7ZhUrOCj8/…

Spring has sprung! Lovely tulips from Karen G! Thank you! First time planting tulips…but definitely not the last… @ TheraPilates Physical Therapy instagram.com/p/Cbh4rungLBY/…

More Daffodils! First time planting bulbs….Replete is my fave… @ TheraPilates Physical Therapy instagram.com/p/Cbh5eDWAXHo/…

Daffodils! First time planting bulbs…Replete is my favorite! @ TheraPilates Physical Therapy instagram.com/p/Cbh59MQg5YJ/…

Bone-Blast Mini Class with Jenny! You go girl! @ TheraPilates Physical Therapy instagram.com/p/CbiEYQcAtvr/…

Back garden before the storm @ TheraPilates Physical Therapy instagram.com/p/CbvCvgbgjcl/…

Side garden before the storm @ TheraPilates Physical Therapy instagram.com/p/CbvDNcvAXa4/…

West side garden before the storm! @ TheraPilates Physical Therapy instagram.com/p/CbvDwBQOtGl/…

Can’t believe the color of this unique “Ann Chowning” Louisiana Iris!! The standard purple are gorgeous too! @ TheraPilates Physical Therapy instagram.com/p/CcWmZ6StluR/…

Before (2018) and swipe for After (2022)! Still so grateful to my "little" brother, Scott Betz, who installed this pool that I ENJOY every day! Thank you Scott, and your Exco team for such a wonderful gift! instagram.com/p/Cgzo5Ilgsl3/…

Like, it is physically hard enough to play like a badass, and then they are hopping and dancing all over the shop. Love this energy.

Here is a short video on why you should pay attention to how much protein you are eating - please share! youtu.be/6KLf7CeCzf8

Feel the same way! Been adding what I call “Marriage Proposal Lunge” to my zoom classes for years!

Well whaddaya know? Very proud of our LIFTMOR project and the Onero exercise program that resulted from it. Shout out to Steve Watson and the rest of the team.

Join us at the Foundation’s booth-#1615-to enter to win a free iPad, get a signed copy of Marilyn Moffat’s book, or learn more about the Foundation and the #marquettechallenge