Exciting news to share! 👏🎉 U.S. News & World Report has named Sheltering Arms Institute among the nation's top #physicalrehab hospitals and #1 in Virginia for the 3rd consecutive year. Visit our newsroom to read more about this recognition! #BestHospitals #physicalrehabilitation shelteringarmsinstitute.com/sheltering-arm…

#Adapt2Fit is all about meeting you where you are. When Toni felt low on energy, her #exercisephysiologist Niki introduced #TaiChi, a #martialarts practice that combines movement & mindfulness – the perfect way for Toni to stay active that session 🥋 shelteringarms.com/adaptive-exerc…

Summer isn’t over yet! 🌡️ ☀️ High temperatures can quickly lead to #dehydration and heat-related illness, putting your health at risk. Learn about smart #hydration habits that help you stay energized and protected all summer long. #hydrationtips shelteringarmsinstitute.com/rehablogs/stay…

Club Rec loves when The Center for Creative Healing visits! 🎵🎨Their creative therapies always offer an outlet for members to express themselves. Check out these fun masks our members made with the help of our amazing #rectherapists! #recreationaltherapy #dayrecreationprogram

Join us for #GivingDay Sept. 17 to raise $150,000 to support our Margin of Excellence programs that go above standard #physicalrehab care, including recreational therapy, rehab psychology, clinical science & research, chaplaincy & more. Give now: shelteringarmsfoundation.org/givingday

Today, on the 24th anniversary of September 11, 2001, we pause to remember. We honor the lives lost, the bravery of first responders, and the strength of the families and communities forever impacted. 🇺🇸 #September11 #NeverForget #NeverForget911

We’ve been working on something exciting: Piloting NeuroFit #adaptivefitness services concurrently with intensive #inpatienttherapy for individuals participating in Sheltering Arms Institute's #spinalcordinjuryrecovery program. More to come! Learn more: shelteringarms.com/neurofit

Miller experienced a #spinalcordinjury in a #caraccident & and was told he’d never walk again. He began #NeuroFit & using technology such as the Ekso Bionics #exoskeleton to focus on walking. Watch his story to see the incredible progress he’s made. 👉ShelteringArms.com/NeuroFit

Healing through #hydroponics! 🌱 At #ClubRec, #strokesurvivors like Berry & people with disabilities use #microfarm #gardening to rebuild strength & motor skills! Check out the full story by VPM to see how sustainable farming is changing lives! 🌿 vpm.org/news/2025-10-0…

Snaps from Parkinson's Foundation #MovingDayRichmond — an event to raise awareness & highlight the power of exercise in managing #ParkinsonsDisease. Thanks to our team for representing Sheltering Arms Institute & Sheltering Arms & sharing the vital services we provide to individuals with #Parkinsons

As the weather gets chiller, what better way to stay active than in our heated #therapeuticpool! Check out our #AquaArthritis class on Mondays & Wednesdays at our Bon Air #AquaticCenter 🏊‍♂️💦 $20 per class or $10 for pool members. 📋 Sign Up: bit.ly/3KWi12i

Last week, several of our #exercisephysiologists joined 2 dozen other clinicians in presenting their research at the 4th annual Sheltering Arms Institute #ResearchSymposium – all in pursuit of advancing innovative, evidence-based care in #adaptivefitness & #neurologicalrecovery. Great job team!

Looking for something fun & festive to do on #Halloween? Join us for the #MonsterMashDance this Friday from 11-1:30 at our Midtown location: 2805 W. Broad St. Enjoy food, music & costume prizes! Cost: $12 ($10 Club Rec members) Bring your crew & join the fun! #Halloween2025 🎃👻

🎃🕷️ Our #ClubRec #DayRecreationProgram brought the fright and the fun this #Halloween! From classic monsters to creative twists, members showed off their most #spooktacular looks. Check out their awesome #costumes as we ring out #spookyseason! 👻🧛 #halloween2025 #trickortreat

Club Rec Takes on the Baltimore Aquarium! 🐢🦈 Thanks to the Emily & Coleman Hunter Trust, our community enjoyed an unforgettable, accessible adventure at the National Aquarium—sharks, sea turtles, jellyfish, touch tanks & tons of smiles.

Our Bon Air #outpatientclinic & #aquaticcenter have a whole new look! 🏊 We transformed vacant space into open, accessible #therapy & #fitness areas, expanded waiting rooms & more! Check out the #beforeandafter to see the amazing #transformation ✨ bit.ly/44eqaGa

Join us for our first #holidaymarket!🎄Shop, enjoy cookies, cocoa, crafts, gift wrapping, Santa & gifts made by patients & staff 🎁 📅Friday, Dec. 5📍 2000 Wilkes Ridge Dr. 🕐 10 am-7 pm All proceeds support our Margin of Excellence Programs! #holidayshopping #RVAholidaymarket

In the spirit of the season, our #ClubRec members have been adding paper leaves of #gratitude to the #GratefulTree! 🍂 Each leaf represents something they’re #thankful for. Together, they make a beautiful reminder of how much we have to appreciate! #DayRecreation #Thanksgiving

Full bellies, happy hearts at our #ClubRec #dayrecreation program’s annual #Thanksgiving lunch, served with care by our leadership team! 🍽️🦃🥧 It’s an honor to share this season with those who make our #community strong. Wishing everyone a very #HappyThanksgiving! #thankful

With #winterweather forecasted, it’s important to stay prepared for potentially hazardous conditions. ❄️ Icy sidewalks, snowy roads & slick parking lots all increase the risk of slips and #falls. Check out these 10 tips to stay safe this winter. shelteringarmsinstitute.com/rehablogs/10-t…