Mrs S Welsh
@shelley_welsh
Senior Leader of behaviour & attitudes in a Derbyshire school. Mum. Runs for a healthy mind. Working to improve resilience, respect and engagement of students.
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03-09-2013 17:07:18
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Today RED January was about steps rather than running. Busy day with a parent evening to finish Parkside Community School Embark Federation #LoveLearningLoveLife RED day 8 completed with 9 miles of walking!
A day for setting up systems Parkside Community School so a focus on my step count for RED January day 10 #LoveLearningLoveLife Embark Federation
Over 19,000 steps and a 7 mile run for day 11 of RED January followed by family time. Week 1 Parkside Community School completed, tomorrow will prepare for week 2 #LoveLearningLoveLife Embark Federation
Day 12 of RED January another run done and steps up! A good end to a weekend of family time. Ready for a new week Parkside Community School Embark Federation #LoveLearningLoveLife
Day 13 of RED January and a positive day #LoveLearningLoveLife Parkside Community School Embark Federation with plenty of steps keeping me on the move.
Day 14 and still going strong for RED January with an early morning 4mile run and a high step count Parkside Community School Embark Federation
Keeping going for RED January with plenty of steps on day 15 Parkside Community School Embark Federation another busy day #LoveLearningLoveLife
An early morning 4mile run to start RED January day 16. Off to work Parkside Community School Embark Federation to see how many steps I can add #LoveLearningLoveLife
Day 17 with plenty of steps for RED January to end a busy week Parkside Community School Embark Federation Now ready for a family filled weekend and a couple of longer runs #LoveLearningLoveLife
Beginning day 18 of RED January with a 7.5mile run. Now time for swimming lessons, cinema and family games.
Sunday and day 19 of RED January managed to find time for a 4mile run taking running distance over 100km for January. Time spent getting set up for next week Parkside Community School Embark Federation #LoveLearningLoveLife and delivering assemblies.
Blue Monday, and I have felt it today. Some days are harder than others, but we focus on each step to move forward. RED January and day 20 complete with plenty of steps Parkside Community School Embark Federation #LoveLearningLoveLife
An early morning 4 mile run to start day 21 of RED January before another busy day Parkside Community School Embark Federation #LoveLearningLoveLife
Really busy day Parkside Community School Embark Federation so today steps make up day 22 for RED January
Thursday and RED January day 23 started with an early morning 4mile run. Feeling ready for another day Parkside Community School Embark Federation #LoveLearningLoveLife
Days 24 & 25 of RED January Fridays steps lower than normal, but an 8 mile run this morning felt great. Only 6 days left of Parkside Community School and Embark Federation RED challenge!
Day 26 of RED January and a 5 mile run to start a Sunday! On target for 90miles of running this month. Thanks to Embark Federation for the #redjanuary challenge.
So thanks to Embark Federation, Matthew Crawford FCCT and RED January I have finished January with: 510,00 steps, over a distance of 260 miles, including 93 miles of running 🏃♀️ 💪!! I have risen everyday to move more and feel better both at home and work Parkside Community School
#worldbookday2025 and Parkside Community School welcomed Jurassic Parks T-Rex. The pupils seemed to love it and I definitely had fun Embark Federation #LoveLearningLoveLife