Figure out what YOU need to do to take care of yourself

Yes you!

Love yourself - your whole self!

A shout out to For the badasses with hearts of angels

Yes indeed!

How we choose to see things has a huge impact on our lives and happiness

Revel in the small and simple things!

To love and be loved! That’s what it’s all about

Friday thought - draw from the root of yourself!

Healing takes time
Be patient with yourself

Self acceptance - very powerful

Yes!

Hang onto hope it can all be better!

You can’t shame yourself into change but you can love yourself into evolution

Remember you are beautiful and good things are always possible!

Always - you’ve got this!

Sound familiar??

Don’t let worry about the future make you miss out on the beautiful things of today!

Self care means ….

Breathe!