The two hardest things to say in life are "hello" for the first time and "goodbye" for the last.

Running for about 50 minutes per week, or around 6 miles, helps protect you from diabetes, strokes, certain cancers, and arthritis.

Don't cheat. pic.x.com/d8Jd2OoH2B

Remember in January when you promised yourself you'd have a beach body by now? Yeah, I haven't got mine either!

(412): I borrowed a glass of wine. And the bottle. Your cat said it was ok

#ThatMomentWhen you turn off the downstairs lights and then run up the stairs so no one kills you.

Wayne Gretzky's new business card should just say: Wayne Gretzky That's good enough for me.

You treat me like an option, I'll leave you like a choice.

After 2 minutes in the gym...

When your diet allows one cheat day.