Hey Fazel Ally❤🇿🇦 I’ve been using the Vantage V for the past few years & the brand for at least 20 years. Always found them to be functional, accurate & comfortable…. come back you won’t be disappointed

‘Down, A Comrades Story’ to premiere on SuperSport A film celebrating 100 years of the world’s greatest ultra-marathon,

Just a snippet of what to look forward to, don’t miss it!!

Comrades International Runners Social - a fun and festive evening of story-telling, networking, loads of laughs and lucky draw prizes exclusively for Comrades international runners! With top speakers like Bruce Fordyce, Mqondisi Ngcobo, Shaun Meiklejohn,

...Pat Freeman,Adnaan Mohamed and others! At Durban Exhibition Centre – Exhibitor’s Lounge, Mezzanine Floor. Friday, 9 June 2023 at 18h30 R200 pp – Admission upon entry (all proceeds go to Comrades Amabeadibeadi Charities) #ThisIsIt #Ziyasha #Comrades2023

Good luck to every single runner doing ComradesRace . I wish you the race you have trained for. Fast feet and a strong heart. Soak it all up and when it gets tough run for us who can’t.

And they all want to be millionaires?

The G.O.A.T does it again! 🍻 🐐 🔥 The legend mountain goat, @gregminnaar, has still got it, making a podium for the 85th time, this past weekend at the Pal Arinsal Andorra @uci_mtb World Series! #Gregminnaar #GOAT #UCIMTBDownhill

😂 Brilliant

Boost Your Immune System with Immunize! 💪 Get the Power of Beta Glucan, Vitamin C, and Zinc for Enhanced Immunity! #32Gi #32GiRunning #32GiCycling #32GiEndure #endurancelifestyle #sportsnutrition #endurancetraining #health #fitness #menshealth #womenshealth #running #runningclub

Son of the soil, he speaks better Zulu than me😭😭😭. RT or Like to annoy the Black Twitter and Julius Malema.

Ain't this the truth? Saw it on Facebook. Just had to share it 😂🤣

Taking some time to get to know Johan Erasmus people think they know him, but they don’t…. read Rassie - Stories of Life and Rugby and get to know the man!

It only comes every 🗓️4 years… So why not celebrate a 🦘leap year! Get 20% off 🟢@dischem_pharmacies today only! So, be sure to stock up on all your 32Gi favourites! Excludes products already on promotion. Valid 29 Feb 2024. While stocks last.

Have you got a ComradesRace fueling question? Join us this evening LIVE with Sports Psychology and Nutrition Expert Mark Wolff Sign up now: calendly.com/32gi-education…

And then there is Gerda Steyn ….. what can I say

Not only that, now she has the elite men rubber necking …… I’m quite relieved that I am a social runner now 😂

The ComradesRace increases their prize money for the 2024 race! What fantastic news

We thank ComradesRace Chairman, Mr Mqondisi Ngcobo and Newly Appointed General Manager and Race Organiser Ms Ann Ashworth (Former Comrades Champ) for making sure that Comrades pays a Million Rand for the first time! - Well done colleagues! Siyabonga Leadership!

I was a victim of fraud through Discovery Bank, the fraudster knew all my personal information which made it so convincing that I revealed sensitive information in panic mode. What did Discovery do to assist - NOTHING!!!