You are the key! #innerpeace #innercalm #stressrelief #soundwellnessinstitute

A real friend... #friendship #harmony #soundwellnessinstitute

The gift of a good friend. #friendship #companionship #soundwellnessinstitute

This is such an essential part of Self-Care. Visit our Sound Self Care videos on our YouTube channel for ways to add to your self-care basket: youtu.be/8sXsjySemrI #summerofselfcare #selfcare ##soundwellnessinstitute

Breathe... Visit our Sound Self Care videos on our YouTube channel for ways to add to your self-care basket: youtu.be/8sXsjySemrI #summerofselfcare #selfcare ##soundwellnessinstitute

Visit our Sound Self Care videos on our YouTube channel for ways to add to your self-care basket: youtu.be/8sXsjySemrI #summerofselfcare #selfcare ##soundwellnessinstitute

True beauty... Love this quote. <3 #truebeauty #innerbeauty #soundwellnessinstitute

The essential life-long romance! #selfcare #selflove #selfcompassion #soundwellness #soundwellnessinstitute

The goal is to be whole. #wholeness #selfcare #holistichealth #healthandwellbeing #soundwellnessinstitute

Here is a challenge for you - plan one joyful moment every day for a week and notice how you feel. #selfcare #joyfulmoments #happiness #soundwellness #soundwellnessinstitute

Becoming yourself is never what you expect. #infinitepossibility #innovation #creativity #selfcare #soundwellness #soundwellnessinstitute

We often forget this. #selfcare #compassion #soundwellness #soundwellnessinstitute

Do you like your own company? #solitude #contemplation #meditation #soundwellness #soundwellnessinstitute

The ultimate self-care... #creativity #selfcare #soundwellness #soundwellnessinstitute

Visit our Sound Self Care videos on our YouTube channel for ways to add to your self-care basket: youtu.be/8sXsjySemrI #summerofselfcare #selfcare #soundwellness #soundwellnessinstitute

Visit our Sound Self Care videos on our YouTube channel for ways to add to your self-care basket: youtu.be/8sXsjySemrI #summerofselfcare

Celebrating one of our newest Certified Sound Wellness Practitioners, Level 2. Congratulations, AraCheli Guerrero! ❤

What a great blog about Sound Therapy from Leah Skurdal​. Thank you, Leah. The study you quoted from on the effectiveness of Tibetan singing bowls to help people reduce stress and find peace. Resilience for the Holidays - go.shr.lc/3ETBNGx

Exciting News! Join me in celebrating the book launch of "Alchemy of the Heart: Shavon Sun Cloud" by @LNeilThrussell. Embark on a journey of transformation, destiny, and courage. Get your copy of this captivating tale now! mybook.to/alchemyofthehe… #shavonsuncloud

The Sound Wellness Institute has nationally recognized training in sound healing for holistic practitioners. our next Level 1 course is May 31 – June 2, 2024. soundwellnessinstitute.com/SW-110 #soundhealing #soundtherapy #holisticpractitioner #soundwellness #soundwellnessinstitute