Donald is a night shift nurse. His sleep story encourages us to rethink the ‘one-size-fits-all’ approach to sleep. css-scs.ca/share-your-sle…

Donald, a night-shift nurse, reflects on his unique sleep needs and patterns, which have set him apart from his family and his colleagues. Check out what he has to say about his sleep patterns. css-scs.ca/share-your-sle… McGill University Canadian Sleep Research Consortium ReseauSommeilQc

Donald, a night-shift nurse, shared a few reasons why his colleagues were leaving or changing their night-shift jobs while highlighting that he never had these sleep problems. Find out Donald’s story here : css-scs.ca/share-your-sle… McGill University Canadian Sleep Research Consortium ReseauSommeilQc

⭐️Team member highlight - Marie-Pier, social media specialist 📷 In a context where sleep has become a major challenge for many families, the role of a sleep consultant is emerging as an essential response to a growing need. vimeo.com/1035689444/f60…

Maria’s journey from undervaluing sleep to prioritizing it for her own well-being has transformed her approach as an occupational therapist. css-scs.ca/share-your-sle… McGill University The Neuro Canadian Sleep Research Consortium ReseauSommeilQc

Maria, an occupational therapist, shared the alarming prevalence of sleep issues among her patients. css-scs.ca/share-your-sle… McGill University The Neuro Canadian Sleep Research Consortium ReseauSommeilQc

Maria, an occupational therapist was not formally taught about sleep, but recognizes its importance in rehabilitation. She remains hopeful and calls for action. css-scs.ca/share-your-sle… McGill University The Neuro Canadian Sleep Research Consortium ReseauSommeilQc

Our coordinator, Josianne Barrette-Moran, presented a literature review during the summer seminar on the ethical issues encountered in research on nightmares and dreams. vimeo.com/1037222924/e79… ReseauSommeilQc McGill University Canadian Sleep Research Consortium The Neuro

Josée, a night-shift nurse, shares her sleep struggles, experience with drowsy driving and recommendations to improve night-shift nurse retention in hospitals css-scs.ca/share-your-sle… McGill University The Neuro Canadian Sleep Research Consortium ReseauSommeilQc

Josée shares factors that interfered with her ability to get deep sleep after returning home from night shift work. css-scs.ca/share-your-sle… ReseauSommeilQc Canadian Sleep Research Consortium McGill University The Neuro

Josée recommends a way to improve nurse retention in hospitals by recognizing the link between sleep, social life and absenteeism among night-shift nurses. css-scs.ca/share-your-sle… McGill University The Neuro Canadian Sleep Research Consortium ReseauSommeilQc

This month, we reflected stories of exhaustion and of resilience, of frustration and camaraderie, of missed holidays and “doing their part” in the society, and of sleep routines and of sleepless nights. Find the full article here: css-scs.ca/share-your-sle…

We asked the night shift nurses, “What institutional or governmental changes would make your health and life better while working a challenging job that affects your sleep health?” css-scs.ca/sleep-informat… McGill University The Neuro Canadian Sleep Research Consortium

We asked the night shift nurses Part II: “What institutional or governmental changes would improve your health and life while working a challenging job that affects your sleep health?” css-scs.ca/sleep-informat… McGill University Canadian Sleep Research Consortium

L'usage de médicaments dans la communauté étudiante : un phénomène digne d’intérêt ! Certaines personnes étudiantes se tourneraient vers des médicaments pour rester éveillées plus longtemps et « maximiser » leur productivité. C’est gratuit et ça promet !