''You don't stop running because you get old. You stop running because you stop running.'' #running #runner

What is the best way to build both endurance and speed? ow.ly/TF8K30m8cqp #runner #running

If you’re feeling a drop in motivation when it comes to training, you’re finding running a bit stressful, or you’re just struggling to get out the door in the morning, there could be a simple reason why. ow.ly/6BP830m8HPL #running #runner

You’d have to have been hiding under a rock to miss out on the headline news that gravel riding is à la mode right now. ow.ly/ROW130m8IcZ #gravelriding #cycling

''The distance you run is a reciprocal of the mental limitations you surpass.'' #run #runner

Swansea Bay is notoriously hilly meaning running can be tough, but it doesn't have to be if you know where to go. ow.ly/DCGV30m9L0F #running #Swansea

Winter is coming and getting out for those early easy runs or running to the track in the dark after work is only going to get harder. ow.ly/nfTw30maD8V #running #run

Cyclists who drive are better behind the steering wheel than motorists, a new analysis has found. ow.ly/2hcA30maDpf #cycling #motorists

''Good things come to those who sweat.'' #motivation #sweat

Five top tips for running downhill faster. ow.ly/TziD30mbIs9 #running #downhill

We believe we have by far the best sports prescription #sunglasses available because we have tested our two designs (Primary and Sol Invictus) from the park run to the marathon des sables in the Sahara. 🕶️ ow.ly/Y76Z50A987P #sportswear

Exciting times ahead for a very promising project $MTNT that has found ways to continue progressing despite the circumstances leaving no stone unturned. #LostandFound #Bluetooth #TrackandTrace #LoRaWAN Read our blog post for details mytracknet.com/roadmap-q3-202…

#twitter it is easy for twitter to do the right thing and reimburse the people who got tricked, that is the beauty of bitcoin but you know that jack ;)

Join us live and in person on Wednesday 24th November at BLOC Bruntwood Auditorium in Manchester to talk all things digital! Get tickets here: ow.ly/X6sH50GG4yy #Manchester #Digital #Skills #SME #DigitalFuture #LiveEvent

New Highway Code changes to protect cyclists and horse riders proposed for January 2022 - The Mirror mirror.co.uk/news/uk-news/n…

Was chuffed to to see Bethan on form winning the British Championships again for the 7th time. Looking good for Birmingham Commonwealths in just a few week Bethan Davies

Another training week bagged before my ride to Paris for Africa, 11 days to go. You can still sponsor me here zcu.io/OOLY for #MENCAP via Justgiving, just need to sort the tracker next ;)

Register to be the first to get 10% OFF our sunglasses and be the first to here of new products with upto 50% OFF ndrsports.com/product-launch #ndrsports #WhenPerformanceCounts #running #triathalons #cycling #sport

Cycling in the city #cycling

A man Cycling about town Having some fun with #nft and #nftart Our NFT's are here opensea.io/NDRSports #cycling