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So proud of my guy Andrew Funk put in so many hours this summer and is one of the most humble, hard working players I’ve been around. You deserve it all brother, Chicago Bulls got a good one. Keep going 🖤🤝

Never beg for a seat at the table when you can build your own

As a trainer, 3 things I ask my high school, college, and pro clients before we start any type of work. 1. What type of system does your team run? 2. How does your coach utilize you? 3. In what areas does your coach/team need you to be better?

Simple breakdown of teaching, adding, and expanding with high level pro Justin Jaworski The best players master the simple things and focus on details that make a major difference.

Been blessed to work with Erik Timko the last 4+ years. Timko would be a big time addition for any D1 program and is one of the most efficient players I’ve worked with. I’ve seen him gyms full of pros/high level D1 players and dominate. Someone is getting a straight killer 🔥

4 years of work with my guy Eric Dixon Beyond proud of how hard he’s worked to get to where he is today, every year we’ve leveled up and it’s been a blessing to watch your journey unfold family! Excited for what’s next 🤝💯.

The strides Maddy Siegrist has made this offseason have been amazing to watch. The past 5 months she has locked in on taking her perimeter shooting to another level, expanding her bag, and continuing to grow as a high level scorer. All I’m going to say is BIG time season ahead 👀🤝

It was great having some of our staff join assistant coach, Seth Brunner, in leading a workout at the National Basketball Players Association in NYC!

Please join us in welcoming transfer Corey Baldwin to the Cairn family! Corey joins the program after playing at Averett University where he put up 700 points in 3 seasons and led them to a USA South Conference Championship while earning 1st Team All League and MVP!

Seth was hosting the workout. One of the top trainers in the area - works out a bunch of NBA players and the top college guys in the area. Seth Brunner

BRIGHT future ahead for Tammar. Kids a sponge and his ability to do what he does at his size is special. Improving at a rapid rate too. Excited to keep working!

6’8” G Earle Greer (Ejay Greer) is looking hungry and ready to go in a workout with Seth Brunner. He’s in shape, handle looks tight, and he’s playing as well as I’ve ever seen him play. I’m excited for whoever lands him. 💰

We are excited to be adding transfer Jaylon Simpson to our program! Jaylon is a high level bucket getter who previously played D2 at Belmont Abbey where he averaged 8ppg and 3rpg in 18mpg while starting 7 games last year. Please join us in welcoming Jaylon to the Cairn family!

🚨 Please join us in welcoming transfer Josiah Hardy 🚨 Josiah joins us from Hampden Sydney College where he was team captain, a 4 year starter, and helped lead them to the NCAA National Championship and an ODAC Championship this past season. Can’t wait to get to work!

Yoooo Seth Brunner really making some major moves with TBB Basketball. 🏀 much love and respect. Honored to do a merch swap as we continue to engage the basketball space at a high level. Here for it!! 🤝

No one more deserving than Taylor Funk. Make the obvious move and sign that man.

Taylor Funk (29 PTS, 8 3PM) had the HOT HAND in the Washington Wizards's victory in Vegas 🔥

Great work with the dawgs 6xer. Mikal Bridges

As he gets ready for his final season at Nova, my guy Eric Dixon has been on another level this offseason. Multiple workouts a day, continuing to expand his craft, perimeter shooting, and his overall approach…I can’t wait to see the work come to fruition. Scary hours 👀🤝