As you all know, life can be tough. Having to juggle our careers, families, and health can be overwhelming and take a toll on us all. One of the easiest yet unacknowledged ways to ensure we’re feeling and performing our best is getting enough sleep. The best part, it’s free!

Our diets influence the health of our microbiome, and the health of our microbiome influences our overall risk of disease. Interested in diving deeper into the relationship between these three factors? Check this article out: health.harvard.edu/blog/diet-dise…

The saying “health is wealth” really is something I take to heart. Just like how small investments can add up to a huge retirement fund over time, small life decisions can have HUGE effects on our longevity. 💪

I'll be live on Instagram in one hour at Sergey Young with @kienvuumd to discuss the endless possibilities in longevity and health. Tune in and follow me on Instagram here! instagram.com/sergeyyoung200/

56% of the world live in rural areas, far from advanced hospitals, diagnostic equipment, and trained healthcare professionals. Not everybody has the privileges that I do, which breaks my heart. It's my mission to give everybody the healthcare they need at an affordable price.

Many dread the concept of having to work longer if we extend our lives. Now imagine venturing out and working in the different career fields that have always intrigued you, but you refrained from because it was “too late.” Talk about constant newfound purpose and fulfillment.

Infant mortality rates: 1900: 100 per 1,000 births 2022: 0.1 per 1,000 births This is what progress looks like

Vaccine development progress Polio vaccine: 50 years to developer Moderna COVID vaccine: Under 1 year

Me waiting to break through the Longevity Escape Velocity 👀

We may find that despite the best of our abilities in science and technology, humans are biologically unable to carry on much further than 115 or 120 years old. What is certain, at the very least, is we can expect to live well past one hundred years old sooner rather than later

Wow, 10k followers 🙌🙌 Thank you so much for all the support Here's to another 150 happy and healthy years 🤟

I had the pleasure of reading an early copy of this. Big hats off to David Perlmutter, MD on his most recent book all about the importance of understanding uric acid

We’re just two months into 2022, and the year has already been blessing us with such great books. Life Force by Tony Robbins, Peter H. Diamandis, MD, and Robert Hariri MD PhD recently launched! Definitely recommend getting your hands on a copy!

For the finance world, the ​​$100 million we raised at Longevity Vision Fund (LVF) to support new breakthroughs in the field is TINY. But it’s a large amount for the longevity space as a whole and we’re just getting started 💪

Huge hats off Robert Hariri MD PhD 🎩🎩🎩 Already finished my copy 🙌

👀 👀 👀 👀 www-nytimes-com.cdn.ampproject.org/c/s/www.nytime…

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I’m an optimist but never forget critical analysis and a healthy “BS meter”

Did you know that women are at the highest risk of misdiagnosis, with various studies revealing a 30–50 percent greater likelihood than men to receive an incorrect medical diagnosis? I’m trying to wrap my head around this. 🤔

👉👉👉 x.com/SergeyYoung200…