Politics of the race distance aside, nna I went and did a long run ko Maseru. Ke kopa ha ke le on the podium ko Comrades, le se ke la makala. Ke tswa go taboga ko Lesotho. 🤭 #FetchYourBody2025

I wasn't trusting my legs after the mountain climbs in Maseru on Sunday, but here we are. Ain't no mountain high enough to make us stop. 🤣 #FetchYourBody2025 #ipaintedmyrun

Post race short run. #ipaintedmyrun #FetchYourBody2025

I received an email about an event 96 days away. Needless to say, ha go sa robalega. #FetchYourBody2025 #ipaintedmyrun

We ran the streets of Bloemfontein on Saturday and came back with an age category brown envelope. Ultra marathons up to 56kms are so much nicer than marathons. The 90km run is just for vibes stru. #FetchYourBody2025

Enjoy your long weekend sporting. Run, swim, ride, walk, you can even do padel if you must. Don't sit on the couch. #FetchYourBody2025 #ipaintedmyrun

Managed to squeeze in my run. I'd already postponed it to tomorrow but hey a window of opportunity presented itself. #FetchYourBody2025 #ipaintedmyrun

Happy Thursday. I'm loving how fast this week is going. #ipaintedmyrun #FetchYourBody2025

When this is running on a Sunday it means it's crunch time😅#FetchYourBody2024

Nna tsa Strava ha ke di tsene. Garmin said 15km, Strava will finish the rest on its own. #FetchYourBody2025 #ipaintedmyrun

I still think I'm a better cyclist than I am a runner but I run more because it makes me dig deeper. #fetchyourbody2025 #ipaintedmyride

#FetchYourBody2025 #ipaintedmyrun

The mind and body were not aligning today but we saw it through. #fetchyourbody2025 #ipaintedmyrun #Glamourous5K

I had to opt for the treadmill instead of the road. Always have plan B handy, durung training and during a race. #FetchYourBody2025 #ipaintedmyrun #Glamourous5K

I'm surprised that with all the traveling I'm doing, my legs can still attempt a run. #FetchYourBody2025 #ipaintedmyrun

Last week's busy schedule has caught up with me. I'm exhausted but we keep moving. #fetchyourbody2025 #ipaintedmyrun

We keep moving #FetchYourBody2025 #ipaintedmyrun

Come rain, shine, heat, cold, apocalypse, the body must move. If you're still thinking of getting up, get up and move. #ipaintedmyride #FetchYourBody2025

Still moving but keeping it indoors. It's freezing here in the middle of the country. #FetchYourBody2025 #ipaintedmyrun

Running week opener. #fetchyourbody2025 #ipaintedmyrun