I am both but yin and yang, mostly avoidant, little bit of seeking as I love to jump and I do be chewing

oh i’m the most sensitive mf youll ever meet ill tell u that much

are you sensory sensitive, a sensory seeker, or both?

Seeker- when a person actively looks for intense sensory experiences, like loud sounds or physical activities, to stimulate their sensory system.

Sensitive- when a person is easily overwhelmed by sensory stimuli, such as noises or textures, finding them uncomfortable/unbearable.

A sensory diet is a personalized activity plan designed to provide the sensory input a person needs to stay focused and organized throughout the day. This involves a series of physical activities and experiences tailored to help regulate their sensory system.

how often do you self-reflect?

do you prefer a big or a small friend group?

to the introverts out there

how do you prepare for a social gathering?

what is a song that immediately puts you in a better mood?

are you a patient person?

do you believe in the concept of starting over with someone?

how often do you overthink?

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is your family understanding of your sensory sensitivities?