Are you ready for the New Forest Marathon warm ups? Toby and I will see you from the stage, we will help get your muscles ready for your race of choice, ๐๐ค๐ถ๐บ๐๐โโ๏ธ๐๐ผโโ๏ธ๐ถโโ๏ธ๐ถNew Forest Marathon Garmin Toby Giles Damien Robitaille UKRunChat @Yiannis_83 St Giles House
@Yiannis_83 British Triathlon The RUN Bible BibRave UKRunChat UKCycleChatโข UKTriChatโข๏ธ #RunChat ๐ Runner's World Runner's Worlduk Scafell Pike Trail Marathon Salomon . Medal and photo of the top three. A great event ๐. Good luck with your training ๐
@Yiannis_83 British Triathlon The RUN Bible BibRave UKRunChat UKCycleChatโข UKTriChatโข๏ธ #RunChat ๐ Runner's World Runner's Worlduk IM Copenhagen for me. Superb race; lovely city ๐
@Yiannis_83 #RunChat ๐ UKTriChatโข๏ธ UKRunChat BibRave British Triathlon Yonda Sports ASICS Runkeeper My first Olympic triathlon
2nd age category ๐ค๐ป
@Yiannis_83 UKRunChat UKCycleChatโข UKTriChatโข๏ธ British Triathlon World Triathlon #RunChat ๐ BibRave Long Course Wales. Lumpy sea swim, hilly bike and tough old marathon. However four medals in the bag
@Yiannis_83 Very proud to say that after surgery earlier in the year managed to complete Duathlon Sunday nearly 10 mins inside target along with raising funds and awareness for Prostate Cancer UK
Now for winter training and a full season next year with continuous improvements ๐ ๐โโ๏ธ๐ดโโ๏ธ๐โโ๏ธ
@Yiannis_83 NoblePro iPRO Hydrate londonduathlon Lost Sheep Coffeeโข CEP UK & Ireland ASICS Runkeeper RaceSkin 4 min pb at Shropshire Olympic thatโs even with getting kicked in the swim repeatedly
@Yiannis_83 CEP UK & Ireland #RunChat ๐ UKRunChat UKTriChatโข๏ธ BibRave World Triathlon British Triathlon I managed my second sub 40 10K. 39:46 at Medway 10k. Nice event!!
#medalmonday
#MondayMotivaton
Wolverhampton Half Marathon
HM x 57 - it was good fun ๐คฉ ๐๐๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐
@Yiannis_83 UKRunChat #ukrunchat
Hi, we,ve managed to defer this till 2023,thanks Zalaris ASA .but we still have to raise the justgiving amount for MOVE AGAINST CANCER Charity by Aug 2nd. Can you please retweet/share far and wide.Its such a worthy charity.
lucy gossage @Yiannis_83 Charlotte-Louise Sophie Raworth runningโฆ @aestiva
@Yiannis_83 British Triathlon The RUN Bible BibRave UKRunChat UKCycleChatโข UKTriChatโข๏ธ #RunChat ๐ Runner's World Runner's Worlduk Ironman Copenhagen for me! Great race in a beautiful city!
ironmorg ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐ฟ @Yiannis_83 UKTriChatโข๏ธ UKRunChat UKCycleChatโข #RunChat ๐ BibRave Don't forget to light a candle to 'our lady of the taper'
@Yiannis_83 Lost Sheep Coffeeโข Yonda Sports NoblePro Vorgee UK zen8swimtrainer iPRO Hydrate Jason Dodd Runk UKTriChatโข๏ธ RaceSkin Saturday night.... I almost wasn't bothering as I just didn't feel ready for it! Some kind words from the Smiling Tri Coach community gave me the encouragement needed so I turned up and completed the Wilmslow Triathlon yesterday. Delighted with myself that I did!
