Barbara Bates (@fortypence) 's Twitter Profile Photo

Cut calories when you saute meat or vegetables by using stock instead of oil. Use a non-stick pan and instead of adding oil, simply warm up a small amount of stock and add the food you want to cook. Is this something you do often when cooking? #CookingHacks #FoodTips

Cut calories when you saute meat or vegetables by using stock instead of oil. 
Use a non-stick pan and instead of adding oil, simply warm up a small amount of stock and add the food you want to cook. 
Is this something you do often when cooking?
#CookingHacks #FoodTips
Barbara Bates (@fortypence) 's Twitter Profile Photo

Good fats are essential to support a healthy body, promoting satiation, proper brain function, hormonal stability and more. A balance of unsaturated and saturated fats is ideal, so opt for healthy choices like avocados, nuts & chia seeds. #FatIsGood

Good fats are essential to support a healthy body, promoting satiation, proper brain function, hormonal stability and more. 
A balance of unsaturated and saturated fats is ideal, so opt for healthy choices like avocados, nuts & chia seeds.
#FatIsGood
Barbara Bates (@fortypence) 's Twitter Profile Photo

Sunburn is literally the worst! Aloe Vera has been used to help alleviate sunburned skin for years, so stock your cabinets with Aloe Vera Gelly (and use with after-sun) for a cooling effect! πŸ’§ foreverliving.com/retail/entry/S…

Sunburn is literally the worst! 
Aloe Vera has been used to help alleviate sunburned skin for years, so stock your cabinets with Aloe Vera Gelly (and use with after-sun) for a cooling effect! πŸ’§ 
foreverliving.com/retail/entry/S…
Barbara Bates (@fortypence) 's Twitter Profile Photo

There's nothing like super clean hands that are also soft and moisturised. Have you used Forever's Aloe Liquid Soap? You'll never go back to your old one! shopnow.foreverliving.com/gbr/en-gb/prod… πŸ™ŒπŸ™ŒβœŒ #ForeverLiving #LoveYourSkin #WashYourHands

There's nothing like super clean hands that are also soft and moisturised.

Have you used Forever's Aloe Liquid Soap? You'll never go back to your old one!

shopnow.foreverliving.com/gbr/en-gb/prod…
πŸ™ŒπŸ™ŒβœŒ
#ForeverLiving #LoveYourSkin #WashYourHands
Barbara Bates (@fortypence) 's Twitter Profile Photo

Sometimes things just don't go according to plan, the blessing is, that there is always another day to try again! Has there ever been a situation where you have come back to something with a fresh mind and ended up conquering it? πŸ™ŒπŸ˜Š #Fitness

Sometimes things just don't go according to plan, the blessing is, that there is always another day to try again! Has there ever been a situation where you have come back to something with a fresh mind and ended up conquering it? πŸ™ŒπŸ˜Š
#Fitness
Barbara Bates (@fortypence) 's Twitter Profile Photo

Everybody hates doing laundry, but making sure your pillows are clean is a top beauty secret. Try to swap out your pillow covering at least once a week to reduce the risk of a breakout. πŸ›ŒπŸ’€ #Laundry #Pillow #Skin

Everybody hates doing laundry, but making sure your pillows are clean is a top beauty secret. 

 Try to swap out your pillow covering at least once a week to reduce the risk of a breakout. πŸ›ŒπŸ’€
#Laundry #Pillow #Skin
Barbara Bates (@fortypence) 's Twitter Profile Photo

Two crucial ingredients blend to make an incredibly refreshing Aloe Gel Drink: 🌱 86% Inner-leaf Aloe Vera Gel πŸ₯­ And Natural Mango Puree foreverliving.com/retail/entry/S… 736&distribID=440500095003 #JuiceDrink #ForeverMango #Drink #Aloe

Two crucial ingredients blend to make an incredibly refreshing Aloe Gel Drink:
🌱 86% Inner-leaf Aloe Vera Gel
πŸ₯­ And Natural Mango Puree
foreverliving.com/retail/entry/S… 736&distribID=440500095003
#JuiceDrink #ForeverMango #Drink #Aloe
Barbara Bates (@fortypence) 's Twitter Profile Photo

βœ” This Aloe Liquid Soap includes some of the following soothing ingredients: β€’ Cucumber β€’ Hydrolysed Jojoba esters β€’ Argan oil #TheAloeVeraCompany πŸ’› shopnow.foreverliving.com/gbr/en-gb/prod…

βœ” This Aloe Liquid Soap includes some of the following soothing ingredients:

β€’ Cucumber 
β€’ Hydrolysed Jojoba esters
β€’ Argan oil 

#TheAloeVeraCompany πŸ’›

shopnow.foreverliving.com/gbr/en-gb/prod…
Barbara Bates (@fortypence) 's Twitter Profile Photo

Fish is full of protein, vitamins, and nutrients that can decrease blood pressure and lessen the risk of a heart attack or stroke. There's tons of healthy recipes you can make with fish so you can gain some of those amazing benefits. #Seafood

Fish is full of protein, vitamins, and nutrients that can decrease blood pressure and lessen the risk of a heart attack or stroke. There's tons of healthy recipes you can make with fish so you can gain some of those amazing benefits.

#Seafood
Barbara Bates (@fortypence) 's Twitter Profile Photo

Need a recipe for a #HealthyShake that's easy and fast to make?πŸ‘€ It's only 200 kcals! πŸŽ† 1 scoop Chocolate Forever Lite Ultra πŸŽ† 10 oz. milk πŸŽ† 1 tsp. Forever Bee Honey πŸŽ† 1-2 drops black walnut extract πŸŽ† Crushed ice πŸŽ† Blend foreverliving.com/retail/entry/S…

Need a recipe for a #HealthyShake that's easy and fast to make?πŸ‘€
It's only 200 kcals!

πŸŽ† 1 scoop Chocolate Forever Lite Ultra
πŸŽ† 10 oz. milk
πŸŽ† 1 tsp. Forever Bee Honey
πŸŽ† 1-2 drops black walnut extract
πŸŽ† Crushed ice
πŸŽ† Blend

foreverliving.com/retail/entry/S…
Barbara Bates (@fortypence) 's Twitter Profile Photo

Walnuts have many characteristics that make them an excellent food for healthy skin. πŸ˜€ They're richer than most other nuts in omega-3 and omega-6 fatty acids! Do you eat walnuts? #Walnuts #GoNuts #HealthyLiving

Walnuts have many characteristics that make them an excellent food for healthy skin. πŸ˜€

They're richer than most other nuts in omega-3 and omega-6 fatty acids!

Do you eat walnuts? 
#Walnuts #GoNuts #HealthyLiving
Barbara Bates (@fortypence) 's Twitter Profile Photo

Make sure to react with the relevant emoji. If you have not tried all the flavours, be sure to pick yourself up a variety Tripack from my store! πŸ˜‰ shopnow.foreverliving.com/gbr/en-gb/prod… #Variety #Favourite #AloeVeraGel

Make sure to react with the relevant emoji.
If you have not tried all the flavours, be sure to pick yourself up a variety Tripack from my store! πŸ˜‰
shopnow.foreverliving.com/gbr/en-gb/prod…

#Variety #Favourite #AloeVeraGel
Barbara Bates (@fortypence) 's Twitter Profile Photo

βœ… Combination skin will love the Sonya Daily Skincare Kit. βœ… Let your skin feelenergized. βœ… It contains 4 powerful products from the Sonya Skincare range. ✨ Do you have yours yet? ✨ #TheAloeVeraCompany πŸ’› #MakeupTips foreverliving.com/retail/entry/S…

βœ… Combination skin will love the Sonya Daily Skincare Kit.

 βœ… Let your skin feelenergized. 

βœ… It contains 4 powerful products from the Sonya Skincare range. 

✨ Do you have yours yet? ✨

#TheAloeVeraCompany πŸ’› #MakeupTips

foreverliving.com/retail/entry/S…
Barbara Bates (@fortypence) 's Twitter Profile Photo

πŸ₯‘ Formulated with 100% pure avocado butter 🌿 Contains 4 essential vitamins πŸ’§Revives and moisturises ✨Ideal even for sensitive skin πŸ’›I just love Forever's Avocado Face & Body Soap! #Skincare #TheAloeVeraCompany πŸ’› foreverliving.com/retail/entry/S…

πŸ₯‘ Formulated with 100% pure avocado butter

🌿 Contains 4 essential vitamins

πŸ’§Revives and moisturises

✨Ideal even for sensitive skin

πŸ’›I just love Forever's Avocado Face & Body Soap!

#Skincare #TheAloeVeraCompany πŸ’›

foreverliving.com/retail/entry/S…
Barbara Bates (@fortypence) 's Twitter Profile Photo

Think about changing that afternoon coffee or fizzy drink for something healthier. If you are not a fan of water, tea is a great alternative to remain hydrated! Who drinks #GreenTea? #StayHydrated #Hydrate #HealthyHabits 🍡

Think about changing that afternoon coffee or fizzy drink for something healthier.

 If you are not a fan of water, tea is a great alternative to remain hydrated!
Who drinks #GreenTea? 
#StayHydrated #Hydrate #HealthyHabits
🍡
Barbara Bates (@fortypence) 's Twitter Profile Photo

Aloe Vera Gel taken out from the plant consists of over 75 nutrients 200 active compounds 20 minerals 18 amino acids 12 vitamins Amazing! Have you been drinking your Aloe every day? #AloeVera #PlantPower #HealthyLiving 🌱

Aloe Vera Gel taken out from the plant consists of over 
75 nutrients
200 active compounds
20 minerals
18 amino acids
12 vitamins
Amazing!
Have you been drinking your Aloe every day?
#AloeVera #PlantPower #HealthyLiving
🌱
Barbara Bates (@fortypence) 's Twitter Profile Photo

The effective botanicals inside the #ProtectingDayLotion provide protection and moisture 😍 #TargetedSkincare foreverliving.com/retail/entry/S…

The effective botanicals inside the #ProtectingDayLotion provide protection and moisture 😍

#TargetedSkincare

foreverliving.com/retail/entry/S…
Barbara Bates (@fortypence) 's Twitter Profile Photo

Hands up who's ever gotten burnt from a day at the beach? 😫🀚 Quite a few of you? Thought so. Try a sunscreen you can trust that also makes your skin feel dreamy. 😍 #TheAloeVeraCompany #Sunscreen foreverliving.com/retail/entry/S…

Hands up who's ever gotten burnt from a day at the beach? 😫🀚 Quite a few of you? Thought so.
Try a sunscreen you can trust that also makes your skin feel dreamy. 😍
#TheAloeVeraCompany #Sunscreen
foreverliving.com/retail/entry/S…