Longing for a DryRobe dryrobe to keep you warm after that cold dip? Pop into Seahorse Coffee Shop in Gorey & buy a raffle ticket. All proceeds donated to Macmillan Jersey @Macmillanjersey #supportlocalbusinesses #supportlocalcharities #seaswimming #bluehealth

Sea swimmers warned about dangers of cold water shock. itv.com/news/channel/2…

Thank you Henry Barnes for these great photos of Walter, so talented.❤️🐩 #talentedphotographer #henrybarnes #cockapoo #grateful #blackandwhite

Do you have any preloved books that you can donate to @Macmillanjersey's book cafe? 📚💚 You will help our chosen charity to support local people affected by cancer & your books will be enjoyed all over again. What a fabulous win-win. 👉 bit.ly/3aHyrqY

Note to self ‘must wear swimming costume when walking the dog!’ - sea is like glass!! ❤️👍🏊‍♀️ #seaswimming #alwaysbeprepared #mindhealth #bluehealth #seaclearly

Cold comfort: how cold water swimming cured my broken heart Beautiful long read about swimming through grief. We have a whole chapter dedicated to this subject in Taking The Plunge. Cold water can absolutely be a comfort in grief. theguardian.com/news/2021/mar/…

Looking forward to our swim! Georgina Cook 😍👌🏊‍♀️

Grouville Bay last Monday - what a difference a week makes! 😍🏊‍♀️ #seaclearly #bluehealth #stormyclouds

Sure sign the water’s heating up Georgina Cook - warm patches in the sea again!! Thank you again @thestudio_m - photos taken last year for SeaClearly 😍🏊‍♀️☀️ #seaclearly #bluehealth #itsgettinghotter

Someone’s happy their braces have come off! ❤️❤️

Inspired by her sea swimming here are just some of the amazing illustrations by the lovely Seagal Dawn Burrows. These & many more in the ‘Patterns in Nature’ exhibition currently being held at the Harbour Gallery. #patternsinnature #harbourgallery #seaclearly #bluehealth

Watch out, the bugs are about! Large tick pulled out of dog’s eyebrow this morning - it was very alive!!

If you haven’t already done so pick up a copy of this month’s Waitrose & Partners Health magazine - interesting article on the benefits of dipping. 😁🏊‍♀️☀️ #seaclearly #bluehealth #bluemind #dipping #benefits #mindhealth

Whether you've taken up cold water swimming this past year or, like me, you think people who do it are crackers, you should listen to #TheLifeScientific today. My guest is extreme physiologist and ironman triathlete Mike Tipton bbc.co.uk/programmes/m00…

Well worth watching 🏊‍♀️

Sea Donkey Adrian Sarchet is set to dive into the icy depths of Russian waters for his latest challenge guernseypress.com/news/2021/07/0…

Safe Sea Swimming tips from yesterday’s JEP 👍🏊‍♀️ #safeseaswimming #seaswimming #bluehealth #mindhealth #seaclearly

Whether you’re a swimmer or not this is a fascinating read. 📕🏊‍♀️ #seaswimming #breath #bluehealth #mindhealth #seaclearly

#walter #cockapoo #dogsofinstagram #photofortoday #cellardog #greenisland #fridayphoto #amateurphotography