My sister is my hero. 🦸‍♀️ While we’re practising “social distancing” in our homes, she’s on a nightshift taking this face on. Raise a glass to her and her amazing team tonight please... 👏 👊❤️#NHSheroes #HealthcareHeroes #NHSThankYou

Great vocals in Royal Borough of Greenwich (((Greenwich Hour)))

Some shops have also introduced restrictions on the amount of people in the store. Please follow instructions in stores & from staff.

The most overlooked and arguably the most important word in health is “balance.” Why? Because this one word says it all! We spend our entire lives trying to keep things in balance, whether it’s our checkbook, our diet, or our time management. gaiam.com/blogs/discover…

Flight IB3166 from Madrid has just landed at Heathrow - the passengers will shortly be walking out of the airport without any meaningful checks and travelling across the UK. Heathrow says it is following government guidelines. We must therefore blame the government.

Thank you @VeryGreenGrocer for the amazing fruit and veg delivery today, will look out for any free slots but will definitely be using again when things have settled down, thank you x 😊

But we do! instagram.com/p/B-u54xaF_h6/…

#MadeWithRipl via ripl.com

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You can have a remote consultation for free - just book online instagram.com/p/B-xb9IgllTv/…

Buy Your Vouchers Now At A 15% Discount For When We Are Open

You don’t need to leave your house to get the work out you want!

Buy vouchers now for 15% off for when we re-open

Buy Your Vouchers Now At A 15% Discount For When We Are Open

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Book in - we’d love to meet you when we reopen!

Back pain is one of the most common reasons for missing work, equating to 31 million lost working days per year. With that in mind, how long does back pain typically last and what the clear warning signs are that it needs to be treated?

Early night tonight, I think! There appears to be an optimal bedtime - between 10pm and 11pm - linked to better heart health, say researchers who have studied 88,000 volunteers. bbc.co.uk/news/health-59…

More than half of us spend over six hours sitting down each and every day, and a widening rear end isn’t the only result. Sitting can have short- and long-term effects on your health and body, making this seemingly benign activity potentially harmful. ow.ly/3az150GNxxC