𝙏𝙀𝘼𝙈 𝙉𝙀𝙒𝙎 Tom Penny plays his 100th game for Newcastle Falcons tomorrow when Leicester Tigers visit Kingston Park in the 𝗕𝗜𝗚 𝗡𝗜𝗚𝗛𝗧 𝗢𝗢𝗧. The Falcons make six changes for the 7.45pm kick-off at Kingston Park. newcastlefalcons.co.uk/team-news-penn… #TrueNorth

𝙏𝙀𝘼𝙈 𝙉𝙀𝙒𝙎 Newcastle Falcons have named their side for Sunday’s Gallagher Premiership trip to Bristol Bears. England Under-20s centre Oli Spencer is among the players coming into the side for the 3pm kick-off at Ashton Gate. newcastlefalcons.co.uk/team-news-falc… #TrueNorth

Celebrating on their patch. No better feeling.

𝙏𝙀𝘼𝙈 𝙉𝙀𝙒𝙎 Newcastle Falcons have made three changes to their side for tomorrow’s Gallagher Premiership home game against Bath Rugby. Louis Brown, Tim Cardall and Cameron Hutchison all come in for the 7.45pm kick-off at Kingston Park. newcastlefalcons.co.uk/team-news-falc… #TrueNorth

Amazing 7s tournament at the pinnacle event. France not qualifying for the last Olympics and winning Gold today shows how powerful a programme can become in just 4 years with full backing from the union credit to them and an example to all it can be done 👏🏼👏🏼 HSBC SVNS

Spare pair of tickets (seated together) for Aston Villa away. I can't make it and the away ticket transfer has now closed 😭 Like + Repost + Comment to be in with a chance, I'll pick a winner next week.

🚨 COMPETITION TIME! Spare pair of tickets for Tottenham Hotspur v Arsenal! (I have 4 tickets but only need 2 of them) To be in with a chance, all you have to do is: FOLLOW + LIKE + REPOST + REPLY WITH YOUR FAVOURITE EVER ARSENAL PLAYER! I'll pick a winner next week. #NLD

Welsh Regional Rugby / WRU = turns out 10 years of poor investment in coaching, lack of quality foreign players, lack of investment in young players and academies, lack of investment in nutrition and supplementation of players / ability to be professional eg 5k/8k contracts,

Actually I feel the same for the current coaching group as I do the players, handicapped by the hand they’ve been dealt. Warren Gatland didn’t become a bad coach over night. These problems are far deeper rooted and an accumulation of poor decision making and lack of understanding

A player in his prime who’s right at the top of his game Sam Davies 🔥👏🏼

🚨COMPETITION TIME!🚨 Two tickets for West Ham United v Arsenal in the Premier League up for grabs! To be in with a chance, all you have to do is: ✅FOLLOW ✅LIKE ✅REPOST ✅TAG A MATE Closes 3pm Friday November 29. Tickets will be posted by Royal Mail Special Delivery. 🤞

West Ham away becoming a favourite, can we play you every week Glenn Wisbey 🙏🏻

🚨COMPETITION TIME!🚨 Two tickets for Fulham Football Club v Arsenal in the Premier League up for grabs! To be in with a chance, all you have to do is: ✅FOLLOW ✅LIKE ✅REPOST ✅TAG A MATE Closes 3pm Friday December 6. Tickets will be posted by Royal Mail Special Delivery. 🤞

Genuinely think the Ospreys would beat Wales atm 🤷🏼‍♂️

Watershed moment for a Welsh rugby a couple of years back in the Vale hotel on the eve of a Wales England Six nations test match where the Union stood before a extremely frustrated room consisting of all the regional players in Wales, the Welsh squad at the time, WRPA and

Stoked to have Olympic Medalist Sam Cross on our next ride! 🚵‍♂️🙏🏾 #feelthemawr

Sign up and join us on Judgment Day supporting the Ospreys 🦅

🚨COMPETITION TIME!🚨 Two tickets for Arsenal v Real Madrid C.F. in the UEFA Champions League up for grabs! To be in with a chance, all you have to do is: ✅FOLLOW ✅LIKE ✅REPOST ✅TAG A MATE Closes 8pm Monday April 7. Tickets will be sent as PDFs. 🤞

Unforgettable night. Unforgettable performance.

🎉 GIVEAWAY ALERT! Win 2 tickets for Man Utd v The Arsenal! [in collaboration with HandöfArsenal 🤝] To enter: 1️⃣Follow us 2️⃣Like & RT this tweet 3️⃣Tag 2 friends Ends Friday 15 August 2025 at 16:30. Good luck!🤞