Increase your happiness NOW. Close your eyes and feel the happiness inside you – because you are full of it. Happiness is what you’re made of. Let it rise up and take over your life today.

Today is St Piran’s Day, Cornwall’s national day. Gool Peran Lowen! Gool Peran Lowen dhe bubonan yn Kernow hag a-dro dhe’n bys! Wishing everyone in the nation of Cornwall and lovers of all things Cornish a very Happy St Piran’s Day! #StPiransDay #GoolPeranLowen

Remember that nothing is impossible.

Your life is a gift.

Unbelievable turnout again in London,The Toon Army takes over Covent Garden and London #LIVNEW 🏆

I know I’m pissed but ……. Liverpool are a great club and will win the league and have been brilliant this season but the Geordies absolutely smashed them today and deserved it…. 🖤🤍

This is the best day of your life.

I feel so privileged to have been on the BBC red sofa for Sally Taylor last program for BBC South Today. She is a great friend and there will be a big hole in our lives now she’s gone. Lewis Coombes and I feel very lucky to have been in the studio for her send off! 🥰

Boxing heavyweight legend George Foreman has died aged 76.

The sign..

From today… Council tax ⬆️ Energy bills ⬆️ Water bills ⬆️ Car tax ⬆️ Broadband bills ⬆️ Mobile phone bills ⬆️ BBC licence fee ⬆️ Stamp Duty ⬆️ We are being fleeced. But, one group of individuals got a pay rise today - our taxpayer funded MPs. ⬆️ 2.8% to £93,904.

Quote of the Day: No dream is too big. No challenge is too great. Nothing we want for our future is beyond our reach.-Donald Trump

Foot massage guide

On this day in 2025, Matt Ritchie did this... 🚀

Quote of the Day: When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.-Marcus Aurelius

With Sunderland's promotion to the Premier League confirmed, Cherries fans will be travelling a total of 7352 miles for the 2025/26 season. Nearly 1000 more miles than this season (6356).

Happiness is a choice, because it is a feeling generated from the inside of us. Choose to be happy - today and every day!

Affirmation: “Magic and miracles will follow me everywhere today.”

For Jordan 👏 Thank you all for your support ❤️

Bournemouth fans unveil a banner in tribute to Diogo Jota. What a beautiful gesture from the Cherries. ❤️🍒