Here's the video from last week's Amazing Race for Charity. Such a wicked day. Thanks to everyone involved! #arfc10 bit.ly/Vr5PXz

Cape Town 10's-living the dream

This is war!!! #CapeTown10s

#CapeTown10s

It's game day! Believe in the power of black and white! #SharksUnite

How about we end the negativity towards the Springboks and instead get behind the 31 man squad, they aren't trying to lose at the #RWC.

Hello