THANKS COACH!!!! Big Walnut Football Lucas Skibba

Week 4: Delaware!!!! Big Walnut Football hudl.com/v/2Lf6fG

Week 11 Highlights!!! ⁦Big Walnut Football⁩ hudl.com/v/2MLmD6

New Story: 10.27.2023 BW Varsity Football Edward Jones Players-of-the-Week – SENIORS Offensive Matthew Von Almen & Defensive Aidan Ballard bigwalnutathletics.net/2023/11/03/10-…

Big Walnut Football 2023

Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free guide that explains it all With a season-long progression you can run right now To get it: 1. Retweet this 2. Reply “MAIN” below 3. Follow me And I’ll DM it

“How do you progress the Squat?” It's one of the most common questions I get I have a free guide on my yearly squat progression I use this to smash PRs with athletes and in my own training To get it: 1 Retweet this 2. Reply “SQUAT” below 3. Follow me I’ll DM it to you

Teachers: never underestimate the power of a quick sidebar with your students. Use that brief convo to A) hear their side of the story, B) express your thoughts, C) remind them of your expectations, and D) encourage them to step up the challenge. It really works.

I wish some parents would ‘indoctrinate’ their kids into being respectful and responsible students along with a splash of curiosity and perseverance.

Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? I have a free guide that explains it With a season-long progression you can run right now Do these steps to get it: 1. Follow me 2. Retweet this post 3. Comment "MAIN" below I'll DM it

Here's how u fix America's teacher problem: 1) Expel students who repeatedly disrupt the teaching environment. 2) Put the responsibility back on the shoulders of the parents. More often than not, schools don't fail students, parents fail their kids.

Things teachers want to say to parents… -Take the phone away at night. Your kid isn’t getting enough sleep. -Don’t believe everything your kid says. They lie…A LOT! -Teach your kid to have some grit. •Model kind actions. -Stop blaming everyone for your kid’s issues.

🚨TRACK IS A VARSITY SPORT🚨 You don’t skip games or practices of your other sports The same applies for track Athletes and parents need to understand it Your level of commitment should be the same

New Story: MS Track Tri Meet Highlights 5.1.24 bigwalnutathletics.net/2024/05/03/ms-…

New Story: MS Track Highlights bigwalnutathletics.net/2024/05/10/ms-…

New Story: MS Results - State Track Meet bigwalnutathletics.net/2024/05/14/ms-…

⁦Matthew Von Almen⁩ punches his ticket to Regionals with a season best throw for 4th in discus! Coen Verhoff prs for 5th! Big points from the throws crew! ⁦Big Walnut Local Schools⁩ ⁦Big Walnut Athletics⁩

PSA: Track is a sport that is only faithful to the committed, consistent, and hungry. You can’t expect full time results with part time commitment.

Schools are now structured so that the overwhelming number of student misbehaviors essentially have ZERO consequences. This is horrible for teachers…but it’s even worse for the students who want to learn!

Throws crew getting it done tonight at OCC Championship! Landen Doan Jackson Parsons Jake “Jale” Wecker Big Walnut Athletics