95% of our serotonin (happy hormone) is produced in the small intestine. this is how gut health and mental health are connected. be sure to take your probiotics, consume more fermented foods, and eat as colorful as possible.

Self-care Tip: The calmer you are, the clearer you think.

If Mr Krabs owned a bar

Don’t spend another year doing the same shit .

new hair ❤️‍🔥

Express gratitude during silent conversations with forces that are greater than you.

“I’ll serve crack before I serve this country” is a hall of fame tweet and when the social media museum opens, it better be there.

While driving home, he held my hand till we got to his office. God, i dont know what i did, but you gave me the best man there can ever be. I used to think my dad was the best man until i met my husband, a better man. They say the worse mistake you can ever make is marrying the

I am tired of witnessing historical events. ENOUGH IS ENOUGH

Meme? This is source 1

Pray for Ukraine 🇺🇦🙏🏽 God be with the innocent people who are having to suffer during this horrific time.

why do i be peeping everything? i’m just finna start keeping my eyes closed lmao.

I'm so emotional and nonchalant at the same time. i care but then idgaf😂

vibing alone to fix yourself is self care

Playing dumb to protect your energy is self-care.

You gotta know you’re that girl without validation of others.

Hyper independent people don’t even know how to receive support when it’s there for them. You literally deserve to be supported, adored and spoiled. When the Universe sends you people who will do just that; please accept the support shamelessly with grace and gratitude.

RIHANNA? 😭

shannon-bridget you every damn time 😂😂😂😂😂😂😂😂😂