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Don’t be fooled by these fake healthy foods!!

Do you know what's REALLY in your food?

Physicians are incentivized to mask symptoms and shuffle biomarkers with drugs and to do expensive procedures Getting people healthy is largely disincentivized!

A day in the life of eating on a high cholesterol diet!! Source: Steak and Butter Gal 🥩🧈

Who has a copy?

NY strip & ribeye, carrot finished beef via Santa Carota Beef

Congrats

A day in the life of eating on a high cholesterol diet!! Source: Steak and Butter Gal 🥩🧈

Back in the sauna!

New top speed PR! 16.95 mph- 10 meter fly, atomic speed workout this am-plus 3 pt starts and broad jumps- age 58, 253 lbs

That workout will get you tired but it won’t make faster

Track guys- critique my form- max speed running and 3 pt start

Outstanding post from the awesome Chef Andrew Gruel

Which butter will win?

A high protein diet will damage your kidneys!!

😜😜