Just posted a photo instagram.com/p/CN2frjiBcIg/…

New episode of THE EMPOWER HOUR with Katie & Sarah is up now! We talk about training for triathlons with a Peloton and chat with pro triathlete and Team Wilpers coach Laurel Jean Wassner! It's a great episode--tune in! anchor.fm/empower-hour-k…

triathlete.com/culture/people…

New podcast alert! Featuring a great chat about balancing triathlon + family and supplementing tri training with Peloton! anchor.fm/empower-hour-k…

From Triathlete Magazine: Grace Norman, a two-time Paralympic medalist and a quickly rising star in paratriathlon chooses to adapt and evolve through a year of loss. triathlete.com/events/olympic…

My latest for Triathlete Magazine Ex-Olympian Andy Potts Finds New Spark as Guide for First-Time Paralympian Kyle Coon&url=triathlete.com/culture/people…

My latest for Triathlete Magazine How Brad Snyder Grabbed Paralympic Gold&url=triathlete.com/training/how-b…

Triathlon News and Notes: Post-Race COVID Diaries, Super League Starts, and More&url=triathlete.com/culture/news/t…

The Norm Macdonald "moth Joke," one of the greatest jokes every told on television. x.com/LightsCameraPo…

After an off-road multisport career that has spanned nearly two decades, XTERRA legend Josiah Middaugh is finally ready to transition away from racing. Check out this great read from Triathlete Magazine! 🏆 #XTERRAplanet triathlete.com/culture/people…

SPRING ALL-MET Boys’ Track and Field POY: Oakland Mills HS’ Judson Lincoln IV (wuddy) See the First Team and Honorable Mentions: washingtonpost.com/sports/2022/06…

Congratulations Josh Lopez and Collin Abrams for winning the 6 mile relay at todays cross country meet! Way to represent Magruder.

Magruder Wins The Woodward Relays for the First Time in 50 Years Additional information in the link below. mocoshow.com/blog/magruder-…

Recalled: Triathlon’s Original Maverick&url=triathlete.com/culture/recall…

Congratulations to Jessica M. Baxter, who Moco BOE appointed as Director of Public Information, Department of Communications!

How A Mom of Four and Full-Time Math Teacher Qualified For Kona&url=triathlete.com/training/how-a…

Magruder Cross Country finishes 4th place at the 48th annual Georgetown Prep Classic. Great job boys!

New Story: Coed Varsity Cross Country finishes 4th place at Patriot XC Invitational magruderathletics.com/recap/coed-var…

The Cross Country team finished 7th place as a team and Josh and Colin placed here at the State Championship! Great job coaches and athletes!

We have confirmed that a private plane came into contact with Pepco’s transmission lines in Montgomery County, resulting in an outage to approximately 85,000 customers. We are assessing damage and working closely with Montgomery County fire and emergency services.