Sssh! #mysundayphoto #silentsunday buff.ly/3y3kTUT

The Newport marathon needed a special playlist with lots of Levellers and Yungblud! buff.ly/3JIWnLb

I never have a Sunday without running. The extra time is unbelievable. I even had time to sit down and watch TV for an hour 😂

#mysundayphoto #silentsunday buff.ly/3y3kTUT

At Newport Wales marathon 2024, I pushed myself to my absolute limit to try to get a London good for age qualifying time... buff.ly/3wejVV7

Sssh! #silentsunday buff.ly/3y3kTUT

Just liked someone’s holiday pictures on FB before I realised the post included the words ‘holibobs’ and ‘fam’ and now I feel all sorts of wrong

Wordle 1,051 6/6

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The Winners by Fredrik Backman is a story about community, family, friendship and ice hockey... #bookreview buff.ly/3y5aDvi

Sssh! #silentsunday #mysundayphoto buff.ly/3y3kTUT

Women's sports retailer Sweaty Betty has got a Wear the Damn Shorts campaign at the moment. This is something I totally agree with. Here's something I wrote about it a few years ago mumofthreeworld.com/2019/08/not-ru…

#silentsunday #mysundayphoto mumofthreeworld.com/2024/05/silent…

I’d planned to go for maybe a six mile run this morning, but the marathon has left me with an injured ITB and I can barely even walk this morning. Luckily I know how to sort it out fairly quickly with rolling, ice and rest

In this morning’s mental check of who is at home - it’s three of us. Eldest is at his girlfriend’s

The Winners by Fredrik Backman is a story about community, family, friendship and ice hockey #bookreview buff.ly/3y5aDvi

The Newport #marathon needed a special playlist - and I nailed it! buff.ly/3JIWnLb

At Newport Wales marathon 2024, I pushed myself to my absolute limit to try to get a London good for age qualifying time buff.ly/3wejVV7

This week's #bookreview on the blog is the brilliant The Winners by Fredrik Backman buff.ly/3y5aDvi

The Winners by Fredrik Backman is a story about ice hockey, but it's so much more than that... #bookreview buff.ly/3y5aDvi

At Newport Wales marathon 2024, I pushed myself to my absolute limit... #newportwales262 buff.ly/3wejVV7