You are a guest. Leave this earth a little more beautiful, a little more human, a little more lovable, a little more fragrant, for those unknown guests who will be following you. - Osho

Time is always moving on; nothing can stop it. We can’t change the past, but we can shape the future. The more compassionate you are, the more you will find inner peace.

Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness, and understanding you can muster, and do it with no thought of reward. Your life will never be the same again. - Og Mandino

Time’s always moving on; nothing can stop it. We can’t change the past, but we can still learn from it. And we can shape the future, creating a more peaceful era, by adopting a realistic approach, recognising that the more compassionate you are, the more you’ll find inner peace.

Dalai Lama A mind preoccupied with thoughts of resentment & bitterness cannot change the past. Nor do those thoughts wound anyone but the soul that beholds them. Bring silence, bring meditation, bring compassion to your being. That will help 🔥🕯️ #LifeLessons #Inspiration #meditation

When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.

"This is not democracy - spreading lies in darkness, paid for with illegal cash." But this is exactly how Facebook was used to win the #Brexit referendum campaign, as the brilliant Carole Cadwalladr explains. #TED2019 #StopBrexit #StopFascism

"Love and #compassion are necessities, not luxuries. Without them humanity cannot survive." Dalai Lama #we love

Because anger and hostility destroy our peace of mind, it is they that are our real enemy. Anger ruins our health; a compassionate attitude restores it. If it were basic human nature to be angry, there’d be no hope, but since it is our nature to be compassionate, there is.

Dalai Lama If you are patient in one moment of anger, you can avoid 100 days of sorrow 🌱 -Zen proverb

Dalai Lama Be humble. You may be wrong. Be hard working. You may be luckier. Be kind. You may be remembered. Be generous. Others may reciprocate. Be curious. You may stay teachable. Be trustworthy. You may see further. Be forgiving. You may feel lighter. Be yourself. You will be happier.

The beauty of life is this... while we cannot undo what is done, we can see it, understand it, learn from it and change so that every new moment is spent not in regret, guilt, fear or anger but in wisdom, understanding and love. - Jennifer Edwards

The young people of this 21st century represent our planet now. They have the ability to bring about change. Even as climate change increases in intensity, they can work together in the spirit of brotherhood and sisterhood to find and share solutions. They are our real hope.

I am a bit skeptical about what we call blessings. I believe the ultimate source of blessings is within us. A good motivation and honesty bring self-confidence, which attracts the trust and respect of others. Therefore, the real source of blessings is in our own mind.

We spoke to Ewan Malcolm and Jane Robey from Family Mediation Council about the results of their 2019 Family Mediation Survey and the benefits of mediation to separating families. Listen to the podcast and join in the conversation! ow.ly/4zAx50xZfQV #familymediationweek #abetterway

What's it all about? familymediationweek.org.uk/what-is-family… #familymediationweek #abetterway

Check out this Ministry of Justice video explaining all about family mediation. ow.ly/FZAb50xZg7o #familymediationweek #abetterway

If you are facing a relationship breakdown then communication is key 🗝️. With a success rate of over 70%, mediation may be the way to seeking a more amicable separation. #FamilyMediationWeek #ABetterWay #FamilyMediation #Mediation #LetsTalk #Conversations #Separation