💞I will tell you a great lesson I have learnt in this life. It is this: "The higher is your ideal, the more miserable you are"; for such a thing as an ideal cannot be attained in the world, or in this life even. He who wants perfection in the world is a madman, for it cannot be.

Self-care has become an excuse for selfishness. It's important to prioritize our own well-being, but not at the expense of neglecting our responsibilities towards others. Let's find a balance between self-care and empathy. #ThoughtProvoking #selfcare #empathy

"Anxiety, the master of overthinking and champion of worst-case scenarios. It's like having a personal 'what-if' generator that never runs out of ideas. Who needs roller coasters when you can ride the emotional roller coaster of anxiety every day? 🎢😅 #AnxietyAdventures

"India's gvrnmnt needs2 prioritize mentl health as a national issue, nt jst dismis it as a persnal problm. Adequate fndng, accessible services, and destigmatization are vital 4 the well-being of millions. It's time for a revolution in mental healthcare! #MentalHealthMatters

"Oh, you think being bipolar is just a walk in the park? Well, let me tell you, it's more like a marathon through a minefield with unpredictable mood explosions at every step. 🏃💣 #BipolarProblems"

"Absolutely! Sleep holds the key to unlocking the mysteries of our mental well-being. Just like a canary alerts us to hidden dangers, our sleep patterns can reveal the state of our minds. So let's prioritize self-care, embrace restful nights, and nurture our mental health.

The digital era is wreaking havoc on our mental health! Constant screen time, cybrbulying, nd the presur 2 portray a prfect life online r fueling anxiety nd depresion. It's time v disconnect, prioritiz real-wrld connections, nd reclam our mental well-being. #mentalhealth

"Hey NIMHANS, Bengaluru, your website's taking a break! Maybe it needs some self-care too? 😅 Hope it's back soon for all those seeking support!

1/ A video surfaced where a woman, visibly distressed, sought help from Aniruddhacharya for her OCD. She described an overwhelming compulsion to shower, leading to unconsciousness if resisted. Her plea was genuine, emotional, and a cry for help. Shri Aniruddhacharya Ji Maharaj (सनातनी) Theodoric Chew

"10 Timeless Quotes by Manmohan Singh That Every Indian Needs to Read Today 🇮🇳✨👇