I’m appearing on Good Morning Britain in half an hour. Which is odd, because I’m sitting at home and I don’t have any trousers on.

Nice to have guest coach Glenn Smith on our ParaCoachEU #thevoiceof talking about how he got into coaching & coaching Paralympic medalists Sam Hynd PLY Charlotte Henshaw & Ollie Hynd MBE 🙌🏽

Trump’s gonna watch the election results from The White House. In his head, he’ll go down fighting like Berlin in Money Heist. In reality, he’s Arturito - a whiny, self-obsessed sex pest with bad hair.

Congratulations to my friends, Joe Biden and Kamala Harris — our next President and Vice President of the United States.

Can we stop all this ‘Christmas is cancelled’ stuff please? It’s spoiling Christmas.

2021 might be the first year that people don't accidentally put the wrong year when writing dates in January.

Under Donald Trump Republicans have lost the House, the Senate and the White House.

BREAKING: Massive chopper departs from White House. (Also pictured - Marine One)

How did I never notice...

It’s a shame your father didn’t have a w**k instead

When @samwarburton_ even says he'd be livid if he was Owen Farrell, you know its serious. Nail biting Rugby as always. #GuinnessSixNations #WALvENG

🤘🏻

My dog after watching Olympic Swimming for over a week…

10,000m of swimming in open water with people pushing pulling and kicking you throughout is just insanity. Caps off to all of the Women competing in this Marathon Swim at #Tokyo2020

The Olympics may be finishing shortly but the Paralympics is coming next! Looking forward to cheering from afar and especially my former team mates who will be off to Tokyo soon. Good luck everyone!! More great sport to come. #Paralympics

Thank you to the nurses and staff Welsh Blood 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for a relaxed and safe clinic today in Malpas. It was my first donating to this life saving service. One donation could save up to three lives, so please, please consider donating if you can #blooddonation #NHS

Here’s that Malteser you wanted Adam 🤣🤣 ADAM LAMBERT Queen Linda Cobb Maltesers UK #Amazing #AdamLambert #Queen #Maltesers #RhapsodyTour2022