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Sam Long

@samgolong

American Proffesional Triathlete. CU Graduate. B.A. in Physiology & Pschology. High Performance Coach. Spin Instructor. Triplet. Adventurer.

calendar_today03-02-2018 06:50:45

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609 Followers

173 Following

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Sam Long
@samgolong

5 years ago

The process for 2019 is already under way. After a year of self-coaching and ballsy experimentation I racked in some solid results. 🤷‍♂️
I want to do better. I know I need to hone in a… instagram.com/p/BrAp1tkhV5p/…

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