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First ever Live Ice Hockey game This evening ! What an amazing atmosphere ! Gutted that there are no teams closer to home !! Guildford Flames #icehockey #flames #guildford #cardiffdevils Cardiff Devils #amazing #national #amazing #lights #uk

Eventful week for Jessie ! She was aloud out after having her final puppy jabs 🐕 🐾 She stayed over at the dog sitters house and made some new friends ! Safe to say … I think she is loving life 🥰 #cockapoo #puppy #cocker #pup #lovinglife #walk #dog #dogs

This is amazing 😅😅

😂😂😂 10/10 for this !

A nice lunchtime walk / run with the pup down at plymbridge ! 🐶 #pup #puppy #cockapoo #spaniel #iphone #dogs #dogphotography

Back to Severn Park again today, the place where my career began. This time, I am here to complete my Award in Education & Training. #training #upskill #foreverlearning #everydayisalearningday

The Zurich-St. Gallen match was interrupted this weekend due to snow making the pitch impassable. ❄️ The Zurich ultras did not hesitate to enter the pitch to clear the snow themselves and allow the game to resume! 👏

We are back on it ! ☀️ is out … music 🎧 is on !! Let’s go for a plod #parkrun #running #myfitnessjourney #sunny #plympton #plymbridge

A great day raising money for Fire Fighters Charity today at Plympton Fire Station. Another great turn out from the local community coming together ! We also downed our brushes at midday and paid our respects to the firefights who never made it home. #FirefightersMemorialDay #charity

Last night I assisted with the combination drill assessments for our development firefighters. 🚒 Kudos to the firefighters for their hard work and dedication in the heat!! #FirefighterTraining #PublicSafety #devonandsomerset #firefighter #assessments #training #development

It’s New Car Day !! 😎😎🚗🚗🤩🤩 Welcome to the CUPRA Club ! #cupra #cupraclub #formentor #cupraformentor #newcar #white #whitecar

Loving the new lights I have added in the garden !! Certainly make it more homely in the evenings ! All from B&M Stores !! #garden #GardenDesign #bandm #lights #flame #gardening #modern #flamelight #GardeningX #summer #summernights #night #nightphoto #Eurovision2024

Another qualification to add to the collection … Breathing Apparatus Instructor … done 👍🏽 💨🔥

A good training session today with our instructors and a national wildfire advisor. Giving us the tools and knowledge to cascade down to our wildfire stations. Devon and Somerset Fire and Rescue Service #fire #wildfires #new #training

Another morning pool session. 🏊‍♂️ ⬆️ on lengths completed 🥇 ⬆️ on average pace 🥈 ⬆️ on distance completed 🥉 ⬇️ on time to complete overall distance 🏆 Oh ! I also hit a PB on my barbell squat yesterday hitting 140 KG !! 🏋️ Am I sore … yes I bloody am ! 😮‍💨 #tuesdayvibe

3 swims this week l, totalling 6.5km clearing the mind and energising the body 🏊‍♂️ Evening gym sessions got strength to get back into shape 💪🏼 GOAL : To compete in swimming events in 2025, so prep has started early 🏆 #morningswim #fitnessgoals #PersonalGrowth #goalsetting

Tried a new technique at the pool today … Thought I would try and mix it up ! Probably looked like an idiot ! But hey, I’m learning ! #swimming #butterfly #learn #motivation

A good workout this morning !! Feeling fresh 💪🏼💪🏼 🏊‍♂️🏊‍♂️ #swimming #ThursdayMotivation #fitness #training #goals #challenge #myjourney

The spa shed is coming along nicely !! A few new additions from The Range UK this weekend with the greenery and the lights ! #spa #relax #diy #relax #chill #chillzone #garden #shed Lay-Z-Spa Hot Tubs Keter UK