If things feel tough for you right now, you don't have to face it alone. Our volunteers are here for you 24/7 this long weekend.

Exciting times last weekend, celebrating the 2nd anniversary of Bradford Samaritans with a party to thank volunteers for all their hard work 🥳

What’s something small you do on the really difficult days, to make yourself feel better?

Let us know in the replies 👇 You never know who might need to read it 💚

Government should be offering more support for people who need it, not less.

If you’re feeling worried about the news on mental health and what it means for you, we’re here to listen round the clock on 116 123.

We are here for you 💚

It can be difficult to untangle your thoughts when feeling intense emotions.

You don’t need to have it figured out to talk to us. We’ll help explore your thoughts and feelings with you ☎ 116 123

Happiful have compiled some support that may help too 👇
happiful.com/how-to-open-up…

You don't have to face anything alone this weekend, we're here day and night.

We’re thrilled that you’re as excited as we are about our TCS London Marathon Charity of the Year announcement!

The support has been overwhelming. Thanks also to @Samaritans for passing the baton over to us, and inspiring us all to #BelieveInTomorrow 💜💚

A big final thank you to our 2024 official Charity of the Year Samaritans 💚

Almost 500 runners from the charity took part on Sunday to raise vital funds to ensure Samaritans will continue to be there to help people who need it most and save more lives.

We believe in tomorrow.

💚💚💚

Another TCS London Marathon ticked off. My 9th one and so proud to have ran it for Samaritans .

Was so good to see so many runners in Sam's tops and even though it didn't quite go to plan, proud to have finished.

Believe in Tomorrow

2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Medal Monday! Wow what a day it was. Didn’t go to plan yesterday and was aiming for a better time but I got there! TCS London Marathon an absolute honour running for the fantastic Samaritans thankyou to all of you who supported me and all the kind words 💚

Dave Lock is a bit of a London Marathon legend. He's been running in race in fancy dress for years!

This year is his 25th London Marathon and he's again running for the Samaritans.

Well done, Dave! 👊

#LondonMarathon #BBCMarathon

Dave is just one of our 500 inspirational runners taking on #LondonMarathon today ☎

If you've felt inspired by any of our runners and you'd like continue to help us be here for anyone who needs us, you can donate to the team here: 2024tcslondonmarathon.enthuse.com/samaritans/pro…