SaleVet60 (@salevet60) 's Twitter Profile
SaleVet60

@salevet60

Been doing this malarkey since 87, no point stopping now.

Running Is a grown up's lost link to playing outside,,, Kristin Armstrong

ID: 1492847096277385217

calendar_today13-02-2022 13:04:49

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SaleVet60 (@salevet60) 's Twitter Profile Photo

Another short one tonight :( have to nurse this foot as I am not missing another 6 months out again nearly broke me last year. first serious injury in 30 odd years of running, I'm not going through that again. Anyway tonights effort

Another short one tonight :( have to nurse this foot as I am not missing another 6 months out again nearly broke me last year. first serious injury in 30 odd years of running, I'm not going through that again. Anyway tonights effort
SaleVet60 (@salevet60) 's Twitter Profile Photo

Last Night's little run , can see some light now at the end of this tunnel, Foot pain is subsiding hopefully start stepping it up soon.

Last Night's little run , can see some light now at the end of this tunnel, Foot pain is subsiding hopefully start stepping it up soon.
SaleVet60 (@salevet60) 's Twitter Profile Photo

Tried that HRT training tonight , hard work that malarky trying to keep my heart rate low without hitting the panic button :) gave up after 3 miles and did the last mile freestyley.........

Tried that HRT training tonight , hard work that malarky trying to keep my heart rate low without hitting the panic button :) gave up after 3 miles and did the last mile freestyley.........
SaleVet60 (@salevet60) 's Twitter Profile Photo

Stay 5k on the Banks again tonight, first easy mile then pushed the last two, not flat out( not fit enough anyway :) ) as it was getting dark and had to be careful of the footing along there.

Stay 5k on the Banks again tonight, first easy mile then pushed the last two, not flat out( not fit enough anyway :) )  as it was getting dark and had to be careful of the footing along there.